Cold Mango Soup Recipe
Ingredients
- 1 tbsp of chopped green onions
- 2 medium ripe mangoes
- 1/2 tbsp calamansi juice
- 1/4 cup of orange juice
- 1 250ml all-purpose cream
- 1/4 tsp minced garlic
- salt and pepper to taste
- 1 cup of chicken broth
- 2 medium cucumber, peeled, seeded and chopped
Directions
- Place first six ingredients in blender. Process until smooth.
- Transfer to a serving bowl. Add broth and cucumber.
- Season to taste. Chill until ready to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 284g | |
| Recipe makes 4 servings | |
| Calories 191 | |
| Calories from Fat 111 | 58% |
| Total Fat 12.65g | 16% |
| Saturated Fat 7.7g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 122mg | 5% |
| Potassium 371mg | 11% |
| Total Carbs 18.05g | 5% |
| Dietary Fiber 2.1g | 7% |
| Sugars 13.01g | 9% |
| Protein 3.24g | 5% |
