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Cocoa Molasses Pie (filling) Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
eggs
16.5g
sugar
27.5g
butter
14.13g
molasses
10.53g
cocoa
7.39g
vanilla
0.53g
nutmeg
0.14g
allspice
0.12g
ginger
0.12g
cinnamon
0.33g
Total Per Serving Total for Recipe
Protein (g) 2.08 0.03 0.12 0.0 0.49 0.0 0.0 0.01 0.0 0.01 2.74 21.92
Total Fat (g) 1.64 0.0 11.46 0.01 0.3 0.0 0.14 0.01 0.0 0.0 13.56 108.48
Carbohydrates (g) 0.13 26.97 0.01 7.87 6.19 0.07 0.0 0.09 0.02 0.26 41.61 332.88
Ash (g) 0.14 0.12 0.3 0.35 0.3 0.0 0.0 0.01 0.0 0.01 1.23 9.84
Calories (kcal) 23.595 104.5 101.276 30.541 29.427 1.512 1.249 0.312 0.093 0.803 293.308 2346.464
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 26.0 n/a 3.1 n/a n/a n/a n/a n/a 0.0 29.12 232.96
Glucose (dextrose) (g) 0.03 0.37 n/a 1.26 n/a n/a n/a n/a n/a 0.0 1.66 13.28
Fructose (g) 0.02 0.31 n/a 1.35 n/a n/a n/a n/a n/a 0.0 1.67 13.36
Lactose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.16
Maltose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 12.51 0.37 2.24 2.3 0.11 0.28 0.0 0.01 0.09 0.03 17.95 143.6
Caffeine (mg) 0.0 0.0 0.0 0.0 1.331 0.0 0.0 0.0 0.0 0.0 1.331 10.648
Theobromine (mg) 0.0 0.0 0.0 0.0 23.882 0.0 0.0 0.0 0.0 0.0 23.882 191.056
Sugars (g) 0.13 26.68 0.01 5.84 4.85 0.07 0.0 n/a 0.0 0.01 37.58 300.64
Galactose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.5 4.0
Calcium (mg) 8.745 22.825 3.39 21.589 9.834 0.058 0.0 0.785 0.019 3.257 70.501 564.008
Iron (mg) 0.3 0.2 0.0 0.5 0.09 0.0 0.0 0.01 0.0 0.03 1.12 8.96
Magnesium (mg) 1.98 2.475 0.283 25.486 6.137 0.063 0.0 0.16 0.05 0.195 36.828 294.624
Phosphorus (mg) 31.515 1.1 3.39 3.265 23.29 0.032 0.0 0.134 0.04 0.208 62.973 503.784
Potassium (mg) 22.11 36.575 3.39 154.178 52.644 0.777 0.0 1.24 0.482 1.401 272.796 2182.368
Sodium (mg) 23.1 7.7 81.36 3.897 37.265 0.047 0.0 0.091 0.015 0.033 153.507 1228.056
Zinc (mg) 0.18 0.01 0.01 0.03 0.11 0.0 0.0 0.0 0.0 0.01 0.35 2.8
Copper (mg) 0.017 0.014 0.0 0.052 0.021 0.0 n/a 0.001 0.0 0.001 0.106 0.848
Manganese (mg) 0.007 0.017 0.0 0.161 0.02 0.001 n/a 0.003 0.0 0.057 0.266 2.128
Selenium (mcg) 5.2 0.3 0.1 1.9 0.4 0.0 0.0 0.0 0.0 0.0 8.0 64.0
Vitamin A, IU (IU) 80.355 0.0 352.984 0.0 0.296 0.0 0.0 0.641 0.0 0.959 435.235 3481.88
Retinol (mcg) 22.935 0.0 94.779 0.0 0.074 0.0 0.0 0.0 0.0 0.0 117.788 942.304
Vitamin A, RAE (mcg_RAE) 23.1 0.0 96.615 0.0 0.074 0.0 0.0 0.032 0.0 0.049 119.87 958.96
Beta Carotene (mcg) 1.65 0.0 22.318 0.0 0.0 0.0 0.0 n/a 0.0 0.364 24.332 194.656
Vitamin E (mg) 0.16 0.0 0.33 0.0 0.01 0.0 0.0 n/a 0.0 0.01 0.51 4.08
Vitamin D (IU) 5.775 n/a 7.91 0.0 n/a n/a n/a n/a n/a n/a 13.685 109.48
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.049 0.049 0.392
Lutein + zeaxanthin (mcg) 54.615 0.0 0.0 0.0 0.37 0.0 0.0 n/a 0.0 0.722 55.706 445.648
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.08 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.12 0.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.012 0.0 0.001 0.004 0.007 0.0 0.0 0.0 0.0 0.0 0.025 0.2
Riboflavin (mg) 0.079 0.0 0.004 0.0 0.042 0.001 0.0 0.0 0.0 0.0 0.126 1.008
Niacin (mg) 0.012 0.03 0.006 0.098 0.044 0.002 0.0 0.003 0.001 0.004 0.2 1.6
Pantothenic acid (mg) 0.238 0.036 0.016 0.084 0.066 0.0 0.0 n/a 0.0 0.001 0.441 3.528
Vitamin B-6 (mg) 0.023 0.011 0.0 0.071 0.008 0.0 0.0 0.0 0.0 0.001 0.114 0.912
Folate (mcg) 7.755 0.275 0.424 0.0 0.444 0.0 0.0 0.043 0.013 0.02 8.972 71.776
Vitamin B-12 (mcg) 0.21 0.0 0.02 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.26 2.08
Choline (mg) 41.4 0.6 2.7 1.4 2.4 n/a n/a n/a 0.0 0.0 48.6 388.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 n/a 0.001 n/a n/a n/a 0.0 n/a 0.0 0.0 0.03 0.24
Threonine (g) 0.092 n/a 0.006 n/a n/a n/a 0.0 n/a 0.0 0.0 0.099 0.792
Isoleucine (g) 0.111 n/a 0.007 n/a n/a n/a 0.0 n/a 0.0 0.0 0.118 0.944
Leucine (g) 0.18 n/a 0.011 n/a n/a n/a 0.0 n/a 0.0 0.001 0.192 1.536
Lysine (g) 0.15 n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.001 0.161 1.288
Methionine (g) 0.063 n/a 0.003 n/a n/a n/a 0.0 n/a 0.0 0.0 0.066 0.528
Cystine (g) 0.045 n/a 0.001 n/a n/a n/a 0.0 n/a 0.0 0.0 0.046 0.368
Phenylalanine (g) 0.112 n/a 0.006 n/a n/a n/a 0.0 n/a 0.0 0.0 0.118 0.944
Tyrosine (g) 0.083 n/a 0.006 n/a n/a n/a 0.0 n/a 0.0 0.0 0.089 0.712
Valine (g) 0.142 n/a 0.008 n/a n/a n/a 0.0 n/a 0.0 0.001 0.151 1.208
Arginine (g) 0.135 n/a 0.004 n/a n/a n/a 0.0 n/a 0.0 0.001 0.14 1.12
Histidine (g) 0.051 n/a 0.003 n/a n/a n/a 0.0 n/a 0.0 0.0 0.054 0.432
Alanine (g) 0.122 n/a 0.004 n/a n/a n/a 0.0 n/a 0.0 0.001 0.127 1.016
Aspartic acid (g) 0.219 n/a 0.008 n/a n/a n/a 0.0 n/a 0.0 0.001 0.23 1.84
Glutamic acid (g) 0.277 n/a 0.025 n/a n/a n/a 0.0 n/a 0.0 0.001 0.304 2.432
Glycine (g) 0.071 n/a 0.003 n/a n/a n/a 0.0 n/a 0.0 0.001 0.074 0.592
Proline (g) 0.084 n/a 0.011 n/a n/a n/a 0.0 n/a 0.0 0.001 0.097 0.776
Serine (g) 0.16 n/a 0.007 n/a n/a n/a 0.0 n/a 0.0 0.001 0.168 1.344
Cholesterol (mg) 69.795 0.0 30.369 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100.164 801.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.512 0.0 7.256 0.002 0.176 0.0 0.127 0.003 0.0 0.001 8.077 64.616
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.072 0.017 0.085 0.174 1.392
Monounsaturated Fat (g) 0.629 0.0 2.969 0.003 0.098 0.0 0.007 0.001 0.0 0.001 3.708 29.664
Polyunsaturated (g) 0.224 0.0 0.429 0.005 0.008 0.0 0.0 0.003 0.0 0.0 0.67 5.36