Clean Eating “Good Morning Sunshine” Smoothie Recipe

Ingredients

• 1 cup traditional, rolled oats
• 1 cup frozen mango
• 1/2 small orange, peeled, segmented and seeds removed
• 1 cup water
• 1/8 tsp. cayenne pepper
• 1/8 tsp. black pepper (helps your body absorb the turmeric according to Dr. Weil)
• 1/2 tsp. ground turmeric
• 1/2 tsp. fresh, grated ginger
View Full Recipe at The Gracious Pantry