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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 c. tomato consomme (warm) (500 ml)
1 x salt and pepper, to taste
2 c. chanterelles (250 ml)
2 Tbsp. fresh Italian, or possibly flat parsley, whole leaves (30 ml)
1 x salt and pepper, to taste butter, to finish sauce (optional) Citrus Salted Baked BC Sablefish
6 x 5 ounce portions sable fish (six 140 g portions) citrus salt, to taste
Ingredients Per Serving Qty Common Price Price per Serving
2 Tbsp. extra virgin olive oil (30 ml) 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1 c. Arborio rice (250 ml) 2 tablespoons
$4.19 per 80 ounces
$0.04
1 tsp grnd anise (5 ml) 1/8 teaspoon
$13.24 per 26 ounces
$0.00
1 clv garlic, minced 1/8 garlic garlic
$4.00 per pound
$0.00
1/2 x onion, minced 0.06 onion
$0.79 per pound
$0.01
1/2 c. pineapple juice (125 ml) 1 tablespoon
n/a
 
1/2 c. fresh parsley, roughly minced (125 ml) 1 tablespoon
$1.09 per cup
$0.07
3/4 c. sliced smoked salmon, preferably wild smoked salmon (175 ml) Chantrelles 1 tablespoon
$6.99 per pound
$0.34
3 Tbsp. butter (45 ml) 1 1/8 teaspoons
$3.99 per 16 ounces
$0.05
1/4 c. shallots, sliced (60 ml) 1 1/2 teaspoons
$3.99 per pound
$0.04
1/2 c. white wine (125 ml) 1 tablespoon
$0.35 per fluid ounce
$0.17
1/2 c. fish stock, chicken stock, mushroom stock or possibly water (125 ml) 1 tablespoon
$2.99 per 15 ounces
$0.11
1 Tbsp. fresh thyme leaves, minced (15 ml) 3/8 teaspoon
$1.99 per cup
$0.02
1/4 c. dehydrated tomatoes (60 ml) 1 1/2 teaspoons
$1.99 per pound
$0.02
1 tsp lemon juice (5 ml) 1/8 teaspoon
$2.19 per 15 fluid ounces
$0.00
1 Tbsp. vegetable oil (15 ml) 3/8 teaspoon
$3.00 per 48 fluid ounces
$0.00
Total per Serving $0.94
Total Recipe $7.48
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