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Cinnamonroll gourmet style Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 g Fleischmann’s quick rise yeast
227 g sugar fondant or 10X powdered sugar, sifted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe
water
3.94g
milk
16.29g
butter
7.57g
eggs
4.11g
vanilla extract
0.28g
salt
0.2g
sugar
6.67g
bread flour
38.13g
sugar
13.33g
cinnamon
2.13g
margarine
7.23g
cream cheese
8.33g
margarine
7.23g
vanilla extract
0.28g
lemon extract
0.04g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.52 0.06 0.52 0.0 0.0 0.0 4.57 0.02 0.09 0.01 0.49 0.01 0.0 0.0 6.29 94.35
Total Fat (g) 0.0 0.53 6.14 0.41 0.0 0.0 0.0 0.63 0.0 0.03 5.84 2.85 5.84 0.0 0.0 22.26 333.9
Carbohydrates (g) 0.0 0.74 0.0 0.03 0.04 0.0 6.67 27.66 13.08 1.72 0.05 0.34 0.05 0.04 0.0 50.41 756.15
Ash (g) 0.0 0.11 0.0 0.04 0.0 0.2 0.0 0.18 0.06 0.08 0.14 0.11 0.14 0.0 0.0 1.06 15.9
Calories (kcal) 0.0 9.777 54.253 5.873 0.806 0.0 25.8 137.661 50.667 5.269 51.863 28.5 51.863 0.806 0.102 423.24 6348.6
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.45
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 12.61 0.0 n/a 0.0 n/a n/a n/a 12.61 189.15
Glucose (dextrose) (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.18 0.02 n/a 0.0 n/a n/a n/a 0.21 3.15
Fructose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.15 0.02 n/a 0.0 n/a n/a n/a 0.18 2.7
Lactose (g) n/a 0.86 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.27 n/a n/a n/a 1.13 16.95
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 3.0
Water (g) 3.93 14.39 1.36 3.11 0.15 0.0 0.0 5.09 0.18 0.23 1.19 4.54 1.19 0.15 0.02 35.54 533.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.86 0.0 0.03 0.04 0.0 6.66 0.12 12.94 0.05 0.0 0.27 0.0 0.04 0.0 21.0 315.0
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1.1 0.0 0.0 0.0 0.0 0.0 2.0 30.0
Calcium (mg) 0.118 18.413 1.816 2.177 0.031 0.048 0.067 5.72 11.067 21.376 0.217 8.167 0.217 0.031 0.004 69.467 1042.005
Iron (mg) 0.0 0.0 0.0 0.08 0.0 0.0 0.0 1.68 0.09 0.18 0.0 0.03 0.0 0.0 0.0 2.08 31.2
Magnesium (mg) 0.039 1.629 0.151 0.493 0.034 0.002 0.0 9.533 1.2 1.28 0.217 0.75 0.217 0.034 0.004 15.584 233.76
Phosphorus (mg) 0.0 14.828 1.816 7.844 0.017 0.0 0.0 36.989 0.533 1.365 0.362 8.833 0.362 0.017 0.002 72.968 1094.52
Potassium (mg) 0.0 23.301 1.816 5.503 0.414 0.016 0.133 38.133 17.733 9.195 1.302 11.5 1.302 0.414 0.052 110.816 1662.24
Sodium (mg) 0.157 6.518 0.832 5.749 0.025 77.516 0.0 0.763 3.733 0.213 68.21 26.75 68.21 0.025 0.003 258.707 3880.605
Zinc (mg) 0.0 0.07 0.01 0.05 0.0 0.0 0.0 0.32 0.0 0.04 0.0 0.04 0.0 0.0 0.0 0.53 7.95
Copper (mg) 0.0 0.002 0.002 0.004 0.0 0.0 0.0 0.069 0.007 0.007 0.0 0.002 0.0 0.0 0.0 0.092 1.38
Manganese (mg) 0.0 0.0 0.0 0.002 0.001 0.0 0.0 0.301 0.008 0.373 n/a 0.001 n/a 0.001 0.0 0.686 10.29
Selenium (mcg) 0.0 0.6 0.1 1.3 0.0 0.0 0.0 15.1 0.2 0.1 0.0 0.2 0.0 0.0 0.0 17.6 264.0
Vitamin A, IU (IU) 0.0 16.621 189.091 19.999 0.0 0.0 0.0 0.763 0.0 6.293 258.302 105.417 258.302 0.0 0.0 854.788 12821.82
Retinol (mcg) 0.0 4.563 50.772 5.708 0.0 0.0 0.0 0.0 0.0 0.0 55.552 29.917 55.552 0.0 0.0 202.064 3030.96
Vitamin A, RAE (mcg_RAE) 0.0 4.563 51.756 5.749 0.0 0.0 0.0 0.0 0.0 0.32 59.241 30.167 59.241 0.0 0.0 211.037 3165.555
Beta Carotene (mcg) 0.0 0.815 11.955 0.411 0.0 0.0 0.0 0.381 0.0 2.389 44.123 3.417 44.123 0.0 0.0 107.615 1614.225
Vitamin E (mg) 0.0 0.01 0.18 0.04 0.0 0.0 0.0 0.15 0.0 0.05 0.65 0.05 0.65 0.0 0.0 1.78 26.7
Vitamin D (IU) 0.0 6.518 n/a 1.437 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.955 119.325
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.32 4.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.593 0.0 0.0 0.0 30.125 0.0 4.736 0.0 0.0 0.0 0.0 0.0 48.454 726.81
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.08 n/a 0.0 n/a 0.0 n/a n/a n/a 0.08 1.2
Tocopherol, gamma (mg) n/a 0.0 0.0 0.02 n/a n/a n/a 0.55 n/a 0.22 n/a 0.0 n/a n/a n/a 0.8 12.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.15
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.5
Thiamin (mg) 0.0 0.007 0.001 0.003 0.0 0.0 0.0 0.309 0.0 0.0 0.001 0.002 0.001 0.0 0.0 0.323 4.845
Riboflavin (mg) 0.0 0.029 0.002 0.02 0.0 0.0 0.001 0.194 0.0 0.001 0.003 0.011 0.003 0.0 0.0 0.265 3.975
Niacin (mg) 0.0 0.018 0.003 0.003 0.001 0.0 0.0 2.879 0.015 0.028 0.001 0.013 0.001 0.001 0.0 2.964 44.46
Pantothenic acid (mg) 0.0 0.059 0.008 0.059 0.0 0.0 0.0 0.168 0.017 0.008 0.0 0.048 0.0 0.0 0.0 0.367 5.505
Vitamin B-6 (mg) 0.0 0.007 0.0 0.006 0.0 0.0 0.0 0.015 0.005 0.003 0.001 0.003 0.001 0.0 0.0 0.041 0.615
Folate (mcg) 0.0 0.815 0.227 1.93 0.0 0.0 0.0 69.784 0.133 0.128 0.072 0.917 0.072 0.0 0.0 74.079 1111.185
Vitamin B-12 (mcg) 0.0 0.07 0.01 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.01 0.0 0.0 0.17 2.55
Choline (mg) 0.0 2.3 1.4 10.3 n/a 0.0 0.0 4.0 0.3 0.2 0.9 2.3 0.9 n/a n/a 22.6 339.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.2 858.0
Tryptophan (g) n/a 0.013 0.001 0.007 n/a 0.0 n/a 0.053 n/a 0.001 n/a 0.006 n/a n/a n/a 0.081 1.215
Threonine (g) n/a 0.023 0.003 0.023 n/a 0.0 n/a 0.122 n/a 0.003 n/a 0.019 n/a n/a n/a 0.193 2.895
Isoleucine (g) n/a 0.028 0.004 0.028 n/a 0.0 n/a 0.168 n/a 0.003 n/a 0.027 n/a n/a n/a 0.257 3.855
Leucine (g) n/a 0.044 0.006 0.045 n/a 0.0 n/a 0.317 n/a 0.005 n/a 0.055 n/a n/a n/a 0.472 7.08
Lysine (g) n/a 0.023 0.005 0.037 n/a 0.0 n/a 0.088 n/a 0.005 n/a 0.048 n/a n/a n/a 0.206 3.09
Methionine (g) n/a 0.013 0.002 0.016 n/a 0.0 n/a 0.08 n/a 0.002 n/a 0.016 n/a n/a n/a 0.128 1.92
Cystine (g) n/a 0.003 0.001 0.011 n/a 0.0 n/a 0.103 n/a 0.001 n/a 0.003 n/a n/a n/a 0.123 1.845
Phenylalanine (g) n/a 0.024 0.003 0.028 n/a 0.0 n/a 0.225 n/a 0.003 n/a 0.024 n/a n/a n/a 0.308 4.62
Tyrosine (g) n/a 0.024 0.003 0.021 n/a 0.0 n/a 0.126 n/a 0.003 n/a 0.025 n/a n/a n/a 0.202 3.03
Valine (g) n/a 0.031 0.005 0.035 n/a 0.0 n/a 0.191 n/a 0.005 n/a 0.033 n/a n/a n/a 0.3 4.5
Arginine (g) n/a 0.013 0.002 0.034 n/a 0.0 n/a 0.16 n/a 0.004 n/a 0.02 n/a n/a n/a 0.233 3.495
Histidine (g) n/a 0.013 0.002 0.013 n/a 0.0 n/a 0.095 n/a 0.003 n/a 0.015 n/a n/a n/a 0.14 2.1
Alanine (g) n/a 0.016 0.002 0.03 n/a 0.0 n/a 0.141 n/a 0.004 n/a 0.015 n/a n/a n/a 0.209 3.135
Aspartic acid (g) n/a 0.039 0.005 0.055 n/a 0.0 n/a 0.183 n/a 0.009 n/a 0.043 n/a n/a n/a 0.333 4.995
Glutamic acid (g) n/a 0.106 0.014 0.069 n/a 0.0 n/a 1.602 n/a 0.008 n/a 0.108 n/a n/a n/a 1.906 28.59
Glycine (g) n/a 0.013 0.002 0.018 n/a 0.0 n/a 0.156 n/a 0.004 n/a 0.012 n/a n/a n/a 0.204 3.06
Proline (g) n/a 0.055 0.006 0.021 n/a 0.0 n/a 0.538 n/a 0.009 n/a 0.056 n/a n/a n/a 0.685 10.275
Serine (g) n/a 0.018 0.004 0.04 n/a 0.0 n/a 0.221 n/a 0.004 n/a 0.031 n/a n/a n/a 0.318 4.77
Cholesterol (mg) 0.0 1.629 16.268 17.371 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.167 0.0 0.0 0.0 44.436 666.54
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.077 n/a 1.077 n/a n/a 2.154 32.31
Saturated Fat (g) 0.0 0.305 3.887 0.127 0.0 0.0 0.0 0.092 0.0 0.007 1.099 1.608 1.099 0.0 0.0 8.223 123.345
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.555 n/a n/a n/a n/a n/a 0.555 8.325
Monounsaturated Fat (g) 0.0 0.132 1.591 0.156 0.0 0.0 0.0 0.053 0.0 0.005 2.812 0.718 2.812 0.0 0.0 8.281 124.215
Polyunsaturated (g) 0.0 0.033 0.23 0.056 0.0 0.0 0.0 0.278 0.0 0.001 1.758 0.12 1.758 0.0 0.0 4.234 63.51