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Cinnamon, chocolate and mocha pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pie pastry for the 23 cm pie pan
2 tbs ice-cold water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
12.5g 		coffee
1.85g 		chocolate
12.5g 		eggs
16.5g 		sugar
12.5g 		sugar
6.88g 		vanilla extract
0.53g 		flour
5.21g 		cinnamon
0.98g 		pastry
6.25g 		flour
31.25g 		salt
0.05g 		shortening
12.81g 		butter
14.19g 		egg
6.16g 		vinegar
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 0.64 2.08 0.0 0.01 0.0 0.54 0.04 0.82 3.23 0.0 0.0 0.12 0.77 0.0 8.35 66.8
Total Fat (g) 10.14 0.0 3.95 1.64 0.0 0.0 0.0 0.05 0.01 1.33 0.31 0.0 12.81 11.51 0.61 0.0 42.36 338.88
Carbohydrates (g) 0.01 0.0 7.57 0.13 12.5 6.74 0.07 3.97 0.79 1.6 23.85 0.0 0.0 0.01 0.05 0.01 57.29 458.32
Ash (g) 0.26 0.01 0.22 0.14 0.0 0.03 0.0 0.02 0.04 n/a 0.15 0.05 0.0 0.3 0.05 n/a 1.27 10.16
Calories (kcal) 89.625 0.019 68.375 23.595 48.375 26.125 1.512 18.96 2.408 21.813 113.75 0.0 113.263 101.724 8.809 0.263 638.614 5108.912
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 5.58 0.02 n/a 6.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 12.11 96.88
Glucose (dextrose) (g) n/a 0.0 0.0 0.03 n/a 0.09 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 n/a 0.15 1.2
Fructose (g) n/a 0.0 0.0 0.02 n/a 0.08 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 n/a 0.11 0.88
Lactose (g) n/a 0.0 0.19 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.21 1.68
Maltose (g) n/a 0.0 0.0 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 1.98 1.84 0.13 12.51 0.0 0.09 0.28 0.62 0.1 2.41 3.73 0.0 0.0 2.25 4.67 1.17 31.79 254.32
Caffeine (mg) 0.0 0.741 5.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.616 52.928
Theobromine (mg) 0.0 0.0 64.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.375 515.0
Sugars (g) 0.01 0.0 5.77 0.13 12.49 6.67 0.07 0.01 0.02 0.05 0.08 0.0 0.0 0.01 0.05 0.01 25.36 202.88
Galactose (g) n/a 0.0 0.0 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.8 0.0 0.0 0.0 0.0 0.0 2.5 20.0
Calcium (mg) 3.0 0.037 7.125 8.745 0.125 5.706 0.058 0.781 9.77 1.563 4.688 0.012 0.0 3.405 3.265 0.088 48.366 386.928
Iron (mg) 0.0 0.0 1.02 0.3 0.0 0.05 0.0 0.24 0.08 0.16 1.45 0.0 0.0 0.0 0.11 0.0 3.42 27.36
Magnesium (mg) 0.25 0.056 19.0 1.98 0.0 0.619 0.063 1.146 0.585 1.063 6.875 0.001 0.0 0.284 0.739 0.063 32.722 261.776
Phosphorus (mg) 3.0 0.056 26.75 31.515 0.0 0.275 0.032 5.625 0.624 8.125 33.75 0.0 0.0 3.405 11.766 0.1 125.022 1000.176
Potassium (mg) 3.0 0.907 71.0 22.11 0.25 9.144 0.777 5.573 4.202 10.625 33.438 0.004 0.0 3.405 8.254 0.913 173.602 1388.816
Sodium (mg) 72.0 0.037 2.875 23.1 0.0 1.925 0.047 0.104 0.098 28.5 0.625 19.379 0.0 81.72 8.624 0.063 239.096 1912.768
Zinc (mg) 0.01 0.0 0.26 0.18 0.0 0.0 0.0 0.04 0.02 0.14 0.22 0.0 0.0 0.01 0.07 0.0 0.96 7.68
Copper (mg) 0.0 0.0 0.135 0.017 0.0 0.003 0.0 0.007 0.003 0.006 0.044 0.0 0.0 0.0 0.006 0.0 0.222 1.776
Manganese (mg) 0.0 0.0 0.18 0.007 0.0 0.004 0.001 0.035 0.17 n/a 0.213 0.0 n/a 0.0 0.002 n/a 0.613 4.904
Selenium (mcg) 0.1 0.0 0.4 5.2 0.1 0.1 0.0 1.8 0.0 1.4 10.6 0.0 0.0 0.1 2.0 0.0 21.9 175.2
Vitamin A, IU (IU) 312.375 0.0 6.125 80.355 0.0 0.0 0.0 0.0 2.876 n/a 0.0 0.0 0.0 354.546 29.999 n/a 786.276 6290.208
Retinol (mcg) 83.875 0.0 n/a 22.935 0.0 0.0 0.0 0.0 0.0 10.188 0.0 0.0 0.0 95.198 8.562 0.0 220.758 1766.064
Vitamin A, RAE (mcg_RAE) 85.5 0.0 0.25 23.1 0.0 0.0 0.0 0.0 0.146 10.75 0.0 0.0 0.0 97.043 8.624 0.0 225.413 1803.304
Beta Carotene (mcg) 19.75 0.0 3.125 1.65 0.0 0.0 0.0 0.0 1.092 6.938 0.0 0.0 0.0 22.416 0.616 0.0 55.587 444.696
Vitamin E (mg) 0.29 0.0 n/a 0.16 0.0 0.0 0.0 0.0 0.02 0.12 0.02 0.0 0.1 0.33 0.06 0.0 1.11 8.88
Vitamin D (IU) 7.0 n/a n/a 5.775 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.945 2.156 n/a 22.876 183.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.146 1.168
Lutein + zeaxanthin (mcg) 0.0 0.0 3.875 54.615 0.0 0.0 0.0 0.938 2.165 4.25 5.625 0.0 0.0 0.0 20.39 0.0 91.857 734.856
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.02 n/a 0.0 0.0 0.0 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.08 n/a n/a n/a 0.02 0.1 n/a 0.12 n/a 3.77 0.0 0.03 n/a 4.13 33.04
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 n/a 2.14 0.0 0.0 n/a 2.15 17.2
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.001 0.0 0.004 0.012 0.0 0.0 0.0 0.041 0.0 0.014 0.247 0.0 0.0 0.001 0.004 0.0 0.325 2.6
Riboflavin (mg) 0.004 0.001 0.006 0.079 0.003 0.0 0.001 0.026 0.0 0.018 0.153 0.0 0.0 0.004 0.03 0.0 0.325 2.6
Niacin (mg) 0.005 0.004 0.094 0.012 0.0 0.008 0.002 0.307 0.013 0.198 1.844 0.0 0.0 0.006 0.004 0.0 2.496 19.968
Pantothenic acid (mg) 0.014 0.005 0.038 0.238 0.0 0.009 0.0 0.023 0.004 n/a 0.138 0.0 0.0 0.016 0.089 n/a 0.571 4.568
Vitamin B-6 (mg) 0.0 0.0 0.005 0.023 0.0 0.003 0.0 0.002 0.002 0.01 0.013 0.0 0.0 0.0 0.009 0.0 0.066 0.528
Folate (mcg) 0.375 0.037 0.0 7.755 0.0 0.069 0.0 9.532 0.059 3.25 57.188 0.0 0.0 0.426 2.895 0.0 81.585 652.68
Vitamin B-12 (mcg) 0.02 0.0 0.03 0.21 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.02 0.08 0.0 0.43 3.44
Choline (mg) 2.4 0.0 n/a 41.4 0.0 0.2 n/a 0.5 0.1 4.2 3.3 0.0 n/a 2.7 15.5 0.0 70.2 561.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 8.021 0.0 2.125 48.125 0.0 0.0 0.0 0.0 0.0 58.271 466.168
Tryptophan (g) 0.001 0.0 n/a 0.028 n/a n/a n/a 0.007 0.0 n/a 0.041 0.0 0.0 0.001 0.01 n/a 0.089 0.712
Threonine (g) 0.005 0.0 n/a 0.092 n/a n/a n/a 0.015 0.001 n/a 0.088 0.0 0.0 0.006 0.034 n/a 0.241 1.928
Isoleucine (g) 0.006 0.0 n/a 0.111 n/a n/a n/a 0.019 0.001 n/a 0.113 0.0 0.0 0.007 0.041 n/a 0.298 2.384
Leucine (g) 0.01 0.0 n/a 0.18 n/a n/a n/a 0.037 0.002 n/a 0.222 0.0 0.0 0.011 0.067 n/a 0.53 4.24
Lysine (g) 0.009 0.0 n/a 0.15 n/a n/a n/a 0.012 0.002 n/a 0.072 0.0 0.0 0.01 0.056 n/a 0.311 2.488
Methionine (g) 0.003 0.0 n/a 0.063 n/a n/a n/a 0.009 0.001 n/a 0.056 0.0 0.0 0.003 0.023 n/a 0.158 1.264
Cystine (g) 0.001 0.0 n/a 0.045 n/a n/a n/a 0.011 0.001 n/a 0.069 0.0 0.0 0.001 0.017 n/a 0.145 1.16
Phenylalanine (g) 0.005 0.0 n/a 0.112 n/a n/a n/a 0.027 0.001 n/a 0.163 0.0 0.0 0.006 0.042 n/a 0.356 2.848
Tyrosine (g) 0.005 0.0 n/a 0.083 n/a n/a n/a 0.016 0.001 n/a 0.097 0.0 0.0 0.006 0.031 n/a 0.238 1.904
Valine (g) 0.008 0.0 n/a 0.142 n/a n/a n/a 0.022 0.002 n/a 0.131 0.0 0.0 0.009 0.053 n/a 0.366 2.928
Arginine (g) 0.004 0.0 n/a 0.135 n/a n/a n/a 0.022 0.002 n/a 0.131 0.0 0.0 0.004 0.051 n/a 0.349 2.792
Histidine (g) 0.003 0.0 n/a 0.051 n/a n/a n/a 0.012 0.001 n/a 0.072 0.0 0.0 0.003 0.019 n/a 0.161 1.288
Alanine (g) 0.004 0.0 n/a 0.122 n/a n/a n/a 0.017 0.002 n/a 0.103 0.0 0.0 0.004 0.046 n/a 0.298 2.384
Aspartic acid (g) 0.008 0.0 n/a 0.219 n/a n/a n/a 0.023 0.004 n/a 0.138 0.0 0.0 0.009 0.082 n/a 0.482 3.856
Glutamic acid (g) 0.023 0.0 n/a 0.277 n/a n/a n/a 0.181 0.004 n/a 1.088 0.0 0.0 0.026 0.103 n/a 1.701 13.608
Glycine (g) 0.003 0.0 n/a 0.071 n/a n/a n/a 0.019 0.002 n/a 0.116 0.0 0.0 0.003 0.026 n/a 0.24 1.92
Proline (g) 0.01 0.0 n/a 0.084 n/a n/a n/a 0.063 0.004 n/a 0.375 0.0 0.0 0.011 0.031 n/a 0.579 4.632
Serine (g) 0.006 0.0 n/a 0.16 n/a n/a n/a 0.027 0.002 n/a 0.163 0.0 0.0 0.007 0.06 n/a 0.425 3.4
Cholesterol (mg) 26.875 0.0 0.875 69.795 0.0 0.0 0.0 0.0 0.0 6.563 0.0 0.0 0.0 30.503 26.057 0.0 160.667 1285.336
Trans Fat (g) n/a 0.0 0.014 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.282 n/a n/a n/a 4.296 34.368
Saturated Fat (g) 6.421 0.0 2.374 0.512 0.0 0.0 0.0 0.008 0.003 0.322 0.05 0.0 2.978 7.288 0.191 0.0 20.147 161.176
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.254 n/a n/a 0.0 n/a n/a n/a n/a 0.254 2.032
Monounsaturated Fat (g) 2.628 0.0 1.225 0.629 0.0 0.0 0.0 0.005 0.002 0.609 0.028 0.0 8.255 2.982 0.235 0.0 16.598 132.784
Polyunsaturated (g) 0.38 0.0 0.139 0.224 0.0 0.0 0.0 0.021 0.001 0.303 0.128 0.0 0.893 0.431 0.084 0.0 2.605 20.84