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Servings: 1

Ingredients

Cost per recipe $1.70 view details
  • refrigerated biscuits, however home made would be great)
  • 2 Tbsp. lowfat milk
  • 1 c. corn chips, crushed

Directions

  1. In a 10-inch ovenproof frying pan, brown grnd beef, celery, onion and green pepper; drain. Stir in tomato paste, water, chili pwdr, salt, paprika, and beans. Simmer while preparing biscuits. Separate biscuit dough into 10 biscuits. Place a cheese cube in center of each biscuit. Fold dough over cheese, covering completely; seal well. Dip biscuits in lowfat milk and coat with crushed corn chips. Arrange biscuits around edge of warm meat mix. Bake 15-20 min at 425 degrees till golden. Serve immediately. Yields 6 to 7 servings.
  2. Note: Warm meat mix may be transferred to a 12x8 inch baking dish or possibly 2-qt casserole. Top with biscuits; bake as directed.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 331g
Calories 1388  
Calories from Fat 612 44%
Total Fat 69.51g 87%
Saturated Fat 9.03g 36%
Trans Fat 1.84g  
Cholesterol 2mg 1%
Sodium 2041mg 85%
Potassium 365mg 10%
Total Carbs 179.6g 48%
Dietary Fiber 13.6g 45%
Sugars 8.33g 6%
Protein 19.29g 31%

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