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This is my ultimate summer time movie munch:-) Its really just all my favourite summer flavours into a salad

Prep time:
Cook time:
Servings: 1 bowl


Cost per recipe $2.36 view details


  1. Chop asparagus and onion and fry gently in either 1T of butter or 2T of oil sprinkle with s&p till asparagus is cooled but still firm bed Chorizo cook till warmed and add to serving dish.
  2. Chop all other ingredients and add to dish. Shake a quarter cup of Balsamic with 3T olive oil and pour over salad.
  3. Add or subtract what you prefer. Done. Yum:):)
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 356g
Calories 1079  
Calories from Fat 815 76%
Total Fat 90.58g 113%
Saturated Fat 33.43g 134%
Trans Fat 0.0g  
Cholesterol 192mg 64%
Sodium 2658mg 111%
Potassium 893mg 26%
Total Carbs 14.35g 4%
Dietary Fiber 1.2g 4%
Sugars 7.8g 5%
Protein 49.8g 80%


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