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Chocolate Zucchini Brownies Recipe

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0 votes | 805 views
Servings: 1

Ingredients

Cost per recipe $3.89 view details
  • 2 c. Grated zucchini (up to 2-1/2)
  • 1/2 c. Ripe mushed banana (about 1 medium, make up difference with applesauce)
  • 1 tsp Water
  • 2 tsp Vanilla
  • 2 c. Flour (1 c. whole wheat, 1 c. unbleached white)
  • 1 1/2 tsp Baking soda
  • 1/2 tsp Salt
  • 1/3 c. Cocoa pwdr
  • 1/2 c. Sugar (depending on how sweet you want it) (up to 1)

Directions

  1. Mis the zucchini, banana, water, and vanilla in a large bown. Mix the rest of the ingredients separately in another bowl. Fold dry ingredients into wet, batter will be stiff. Bake in nonstick oblong brownie pan (7x13) at 350 degrees till toothpick comes out clean, about 25 min.
  2. Comments by Bronwyn Ward: I made the brownies except with carrots. I wasn't very impressed right out of the oven so I trickled over a Tbsp. of maple syrup and froze them. I have been defrosting them for the last few days and they are great!! Really fudgy!!
  3. Bonnie's comments: I baked them in cupcake tins, makes 18, bake for 18 min. Thought about adding Nutlettes or possibly Grapenuts to simulate nuts but haven't tried which yet. If you do not have any mushy bananas run them through the food processor since it's already dirty.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 687g
Calories 1673  
Calories from Fat 52 3%
Total Fat 6.03g 8%
Saturated Fat 2.37g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3478mg 145%
Potassium 1461mg 42%
Total Carbs 365.74g 98%
Dietary Fiber 12.3g 41%
Sugars 157.42g 105%
Protein 33.94g 54%

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