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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
450 gm extra bitter chocolate broken into pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cream
1.11g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.03 0.3
Total Fat (g) 0.21 0.21 2.1
Carbohydrates (g) 0.04 0.04 0.4
Ash (g) 0.01 0.01 0.1
Calories (kcal) 2.165 2.165 21.65
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 0.82 0.82 8.2
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 1.066 1.066 10.66
Iron (mg) 0.0 0.0 0.0
Magnesium (mg) 0.1 0.1 1.0
Phosphorus (mg) 0.888 0.888 8.88
Potassium (mg) 1.354 1.354 13.54
Sodium (mg) 0.444 0.444 4.44
Zinc (mg) 0.0 0.0 0.0
Copper (mg) 0.0 0.0 0.0
Manganese (mg) 0.0 0.0 0.0
Selenium (mcg) 0.0 0.0 0.0
Vitamin A, IU (IU) 7.282 7.282 72.82
Retinol (mcg) 1.976 1.976 19.76
Vitamin A, RAE (mcg_RAE) 2.009 2.009 20.09
Beta Carotene (mcg) 0.411 0.411 4.11
Vitamin E (mg) 0.01 0.01 0.1
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0
Riboflavin (mg) 0.002 0.002 0.02
Niacin (mg) 0.001 0.001 0.01
Pantothenic acid (mg) 0.003 0.003 0.03
Vitamin B-6 (mg) 0.0 0.0 0.0
Folate (mcg) 0.022 0.022 0.22
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 0.2 0.2 2.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0
Threonine (g) 0.001 0.001 0.01
Isoleucine (g) 0.002 0.002 0.02
Leucine (g) 0.003 0.003 0.03
Lysine (g) 0.002 0.002 0.02
Methionine (g) 0.001 0.001 0.01
Cystine (g) 0.0 0.0 0.0
Phenylalanine (g) 0.001 0.001 0.01
Tyrosine (g) 0.001 0.001 0.01
Valine (g) 0.002 0.002 0.02
Arginine (g) 0.001 0.001 0.01
Histidine (g) 0.001 0.001 0.01
Alanine (g) 0.001 0.001 0.01
Aspartic acid (g) 0.002 0.002 0.02
Glutamic acid (g) 0.006 0.006 0.06
Glycine (g) 0.001 0.001 0.01
Proline (g) 0.003 0.003 0.03
Serine (g) 0.002 0.002 0.02
Cholesterol (mg) 0.733 0.733 7.33
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.133 0.133 1.33
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.062 0.062 0.62
Polyunsaturated (g) 0.008 0.008 0.08