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Chocolate Peanut Butter Krispy Bar Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Extra peanut butter, if desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
25 servings in recipe 		honey
10.17g 		peanut butter
10.32g 		vanilla
0.17g 		rice krispies
3.12g 		chocolate chips
6.72g 		peanuts
6.8g 		peanut butter
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 2.26 0.0 0.21 0.51 1.09 n/a 4.11 102.75
Total Fat (g) 0.0 5.11 0.0 0.03 1.99 2.76 n/a 9.9 247.5
Carbohydrates (g) 8.38 2.47 0.02 2.66 3.99 2.53 n/a 20.05 501.25
Ash (g) 0.02 0.31 0.0 n/a 0.12 n/a n/a 0.45 11.25
Calories (kcal) 30.917 60.682 0.484 12.074 35.952 37.876 n/a 177.985 4449.625
Starch (g) n/a 0.47 n/a n/a n/a n/a n/a 0.47 11.75
Sucrose (g) 0.09 0.25 n/a n/a n/a n/a n/a 0.34 8.5
Glucose (dextrose) (g) 3.64 0.42 n/a n/a n/a n/a n/a 4.06 101.5
Fructose (g) 4.16 0.0 n/a n/a n/a n/a n/a 4.16 104.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.15 0.0 n/a n/a n/a n/a n/a 0.15 3.75
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 2.5
Water (g) 1.74 0.16 0.09 0.13 0.1 0.24 n/a 2.46 61.5
Caffeine (mg) 0.0 0.0 0.0 0.0 1.344 0.0 n/a 1.344 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 13.776 0.0 n/a 13.776 344.4
Sugars (g) 8.35 0.67 0.02 0.3 3.46 1.31 n/a 14.11 352.75
Galactose (g) 0.32 0.0 n/a n/a n/a n/a n/a 0.32 8.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.2 0.4 n/a 1.3 32.5
Calcium (mg) 0.61 5.573 0.018 0.218 12.701 15.504 n/a 34.625 865.625
Iron (mg) 0.04 0.22 0.0 1.07 0.16 0.18 n/a 1.68 42.0
Magnesium (mg) 0.203 18.473 0.02 0.811 4.234 8.772 n/a 32.513 812.825
Phosphorus (mg) 0.407 34.572 0.01 3.931 13.978 18.836 n/a 71.734 1793.35
Potassium (mg) 5.288 61.094 0.249 3.463 24.998 45.152 n/a 140.245 3506.125
Sodium (mg) 0.407 49.123 0.015 28.298 5.309 4.42 n/a 87.572 2189.3
Zinc (mg) 0.02 0.28 0.0 0.04 0.15 0.23 n/a 0.72 18.0
Copper (mg) 0.004 0.059 0.0 0.005 0.033 0.046 n/a 0.147 3.675
Manganese (mg) 0.008 0.14 0.0 n/a 0.032 n/a n/a 0.18 4.5
Selenium (mcg) 0.1 4.2 0.0 0.6 0.3 0.3 n/a 5.5 137.5
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 13.104 n/a n/a 13.104 327.6
Retinol (mcg) 0.0 0.0 0.0 17.69 3.965 0.0 n/a 21.655 541.375
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.69 3.965 0.0 n/a 21.655 541.375
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.272 n/a 0.272 6.8
Vitamin E (mg) 0.0 0.61 0.0 0.0 0.03 0.61 n/a 1.27 31.75
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.403 0.0 n/a 0.403 10.075
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.5
Tocopherol, gamma (mg) n/a 0.86 n/a n/a 0.06 n/a n/a 0.92 23.0
Tocopherol, delta (mg) n/a 0.07 n/a n/a n/a n/a n/a 0.07 1.75
Vitamin C (mg) 0.1 0.0 0.0 0.9 0.0 0.0 n/a 0.9 22.5
Thiamin (mg) 0.0 0.011 0.0 0.057 0.007 0.018 n/a 0.093 2.325
Riboflavin (mg) 0.004 0.011 0.0 0.07 0.02 0.018 n/a 0.123 3.075
Niacin (mg) 0.012 1.358 0.001 0.665 0.026 0.303 n/a 2.365 59.125
Pantothenic acid (mg) 0.007 0.107 0.0 n/a 0.032 n/a n/a 0.146 3.65
Vitamin B-6 (mg) 0.002 0.057 0.0 0.094 0.003 0.012 n/a 0.167 4.175
Folate (mcg) 0.203 3.612 0.0 16.817 0.806 5.304 n/a 26.743 668.575
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.05 0.01 n/a 0.36 9.0
Choline (mg) 0.2 6.8 n/a 0.2 3.1 2.4 n/a 12.7 317.5
Folic acid (mcg) 0.0 0.0 0.0 16.692 0.0 0.0 n/a 16.692 417.3
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.025
Leucine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.025
Lysine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.025
Methionine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.025
Tyrosine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.025
Valine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.025
Arginine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.025
Histidine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.025
Aspartic acid (g) 0.003 n/a n/a n/a n/a n/a n/a 0.003 0.075
Glutamic acid (g) 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.05
Glycine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.025
Proline (g) 0.009 n/a n/a n/a n/a n/a n/a 0.009 0.225
Serine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.025
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.546 0.0 n/a 1.546 38.65
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.982 0.0 0.007 1.244 1.169 n/a 3.402 85.05
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 2.139 0.0 0.009 0.483 0.981 n/a 3.612 90.3
Polyunsaturated (g) 0.0 1.169 0.0 0.009 0.093 0.479 n/a 1.751 43.775