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Chocolate Peanut Butter Banana Biscotti Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		chocolate cake
18.01g 		oil
2.27g 		eggs
4.11g 		bananas
12.59g 		water
4.94g 		peanut butter chips
2.63g 		honey
3.53g 		Total Per Serving Total for Recipe
Protein (g) 1.06 0.0 0.52 0.14 0.0 0.48 0.01 2.21 53.04
Total Fat (g) 2.81 2.27 0.41 0.04 0.0 0.78 0.0 6.31 151.44
Carbohydrates (g) 13.15 0.0 0.03 2.87 0.0 1.23 2.91 20.2 484.8
Ash (g) 0.34 0.0 0.04 0.1 0.0 n/a 0.01 0.49 11.76
Calories (kcal) 77.101 20.074 5.873 11.202 0.0 13.886 10.735 138.871 3332.904
Starch (g) n/a n/a n/a 0.68 n/a n/a n/a 0.68 16.32
Sucrose (g) n/a n/a 0.0 0.3 n/a n/a 0.03 0.34 8.16
Glucose (dextrose) (g) n/a n/a 0.01 0.63 n/a n/a 1.26 1.9 45.6
Fructose (g) n/a n/a 0.0 0.61 n/a n/a 1.45 2.06 49.44
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.05 0.06 1.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 0.0 3.11 9.43 4.93 0.07 0.6 18.71 449.04
Caffeine (mg) 1.982 0.0 0.0 0.0 0.0 0.0 0.0 1.982 47.568
Theobromine (mg) 64.13 0.0 0.0 0.0 0.0 0.0 0.0 64.13 1539.12
Sugars (g) 6.9 0.0 0.03 1.54 0.0 1.01 2.9 12.38 297.12
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.11 0.11 2.64
Dietary Fiber (g) 0.4 0.0 0.0 0.3 0.0 0.1 0.0 0.9 21.6
Calcium (mg) 27.021 0.0 2.177 0.629 0.148 2.888 0.212 33.075 793.8
Iron (mg) 0.81 0.0 0.08 0.03 0.0 0.04 0.01 0.98 23.52
Magnesium (mg) 8.467 0.0 0.493 3.398 0.049 2.888 0.071 15.365 368.76
Phosphorus (mg) 48.638 0.0 7.844 2.769 0.0 8.138 0.141 67.53 1620.72
Potassium (mg) 59.447 0.0 5.503 45.06 0.0 13.256 1.836 125.102 3002.448
Sodium (mg) 148.617 0.0 5.749 0.126 0.198 6.563 0.141 161.393 3873.432
Zinc (mg) 0.14 0.0 0.05 0.02 0.0 0.05 0.01 0.27 6.48
Copper (mg) 0.072 0.0 0.004 0.01 0.0 0.011 0.001 0.099 2.376
Manganese (mg) 0.04 n/a 0.002 0.034 0.0 n/a 0.003 0.078 1.872
Selenium (mcg) 2.2 0.0 1.3 0.1 0.0 0.1 0.0 3.8 91.2
Vitamin A, IU (IU) 0.54 0.0 19.999 8.055 0.0 n/a 0.0 28.595 686.28
Retinol (mcg) 0.18 0.0 5.708 0.0 0.0 0.0 0.0 5.888 141.312
Vitamin A, RAE (mcg_RAE) 0.18 0.0 5.749 0.378 0.0 0.0 0.0 6.307 151.368
Beta Carotene (mcg) 0.0 0.0 0.411 3.273 0.0 0.0 0.0 3.683 88.392
Vitamin E (mg) 0.2 0.21 0.04 0.01 0.0 0.04 0.0 0.5 12.0
Vitamin D (IU) n/a n/a 1.437 n/a 0.0 n/a n/a 1.437 34.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.982 0.0 13.593 2.769 0.0 0.0 0.0 18.344 440.256
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1.1 26.4
Thiamin (mg) 0.031 0.0 0.003 0.004 0.0 0.006 0.0 0.043 1.032
Riboflavin (mg) 0.029 0.0 0.02 0.009 0.0 0.005 0.001 0.064 1.536
Niacin (mg) 0.288 0.0 0.003 0.084 0.0 0.215 0.004 0.595 14.28
Pantothenic acid (mg) 0.025 0.0 0.059 0.042 0.0 n/a 0.002 0.128 3.072
Vitamin B-6 (mg) 0.007 0.0 0.006 0.047 0.0 0.004 0.001 0.065 1.56
Folate (mcg) 11.169 0.0 1.93 2.517 0.0 2.021 0.071 17.708 424.992
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.01 0.0 0.06 1.44
Choline (mg) 0.8 n/a 10.3 1.2 0.0 0.8 0.1 13.2 316.8
Folic acid (mcg) 8.467 0.0 0.0 0.0 0.0 0.0 0.0 8.467 203.208
Tryptophan (g) 0.014 0.0 0.007 0.001 n/a n/a 0.0 0.023 0.552
Threonine (g) 0.036 0.0 0.023 0.004 n/a n/a 0.0 0.063 1.512
Isoleucine (g) 0.041 0.0 0.028 0.004 n/a n/a 0.0 0.073 1.752
Leucine (g) 0.072 0.0 0.045 0.009 n/a n/a 0.0 0.126 3.024
Lysine (g) 0.041 0.0 0.037 0.006 n/a n/a 0.0 0.085 2.04
Methionine (g) 0.016 0.0 0.016 0.001 n/a n/a 0.0 0.033 0.792
Cystine (g) 0.018 0.0 0.011 0.001 n/a n/a 0.0 0.03 0.72
Phenylalanine (g) 0.054 0.0 0.028 0.006 n/a n/a 0.0 0.089 2.136
Tyrosine (g) 0.036 0.0 0.021 0.001 n/a n/a 0.0 0.058 1.392
Valine (g) 0.052 0.0 0.035 0.006 n/a n/a 0.0 0.094 2.256
Arginine (g) 0.056 0.0 0.034 0.006 n/a n/a 0.0 0.096 2.304
Histidine (g) 0.023 0.0 0.013 0.01 n/a n/a 0.0 0.046 1.104
Alanine (g) 0.041 0.0 0.03 0.005 n/a n/a 0.0 0.077 1.848
Aspartic acid (g) 0.079 0.0 0.055 0.015 n/a n/a 0.001 0.15 3.6
Glutamic acid (g) 0.27 0.0 0.069 0.019 n/a n/a 0.001 0.359 8.616
Glycine (g) 0.043 0.0 0.018 0.005 n/a n/a 0.0 0.066 1.584
Proline (g) 0.088 0.0 0.021 0.004 n/a n/a 0.003 0.116 2.784
Serine (g) 0.052 0.0 0.04 0.005 n/a n/a 0.0 0.097 2.328
Cholesterol (mg) 0.0 0.0 17.371 0.0 0.0 0.026 0.0 17.397 417.528
Trans Fat (g) n/a 0.059 n/a n/a n/a n/a n/a 0.059 1.416
Saturated Fat (g) 0.587 0.169 0.127 0.014 0.0 0.344 0.0 1.242 29.808
Phytosterols (mg) n/a 5.677 n/a 2.014 n/a n/a n/a 7.691 184.584
Monounsaturated Fat (g) 1.137 0.516 0.156 0.004 0.0 0.337 0.0 2.15 51.6
Polyunsaturated (g) 0.908 1.479 0.056 0.009 0.0 0.054 0.0 2.506 60.144