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Chocolate Glazed Peanut Butter Bars Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
48 servings in recipe 		cookie
0.33g 		butter
3.55g 		peanut butter
4.03g 		sugar
3.13g 		sugar
3.44g 		water
0.21g 		eggs
1.83g 		vanilla extract
0.13g 		flour
3.91g 		oats
4.88g 		baking soda
0.07g 		salt
0.06g 		glaze
1.25g 		milk chocolate chips
4.38g 		butterscotch chips
2.46g 		peanut butter
2.69g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.03 0.88 0.0 0.0 0.0 0.23 0.0 0.4 0.82 0.0 0.0 0.06 0.33 0.13 0.59 3.5 168.0
Total Fat (g) 0.05 2.88 2.0 0.0 0.0 0.0 0.18 0.0 0.04 0.34 0.0 0.0 0.25 1.3 0.69 1.33 9.04 433.92
Carbohydrates (g) 0.23 0.0 0.97 3.12 3.37 0.0 0.01 0.02 2.98 3.23 0.0 0.0 0.72 2.6 1.44 0.64 19.34 928.32
Ash (g) n/a 0.07 0.12 0.0 0.02 0.0 0.02 0.0 0.02 0.08 0.03 0.06 0.02 0.08 n/a 0.08 0.6 28.8
Calories (kcal) 1.337 25.431 23.704 12.094 13.063 0.0 2.622 0.378 14.219 18.964 0.0 0.0 5.213 23.406 12.322 15.803 168.553 8090.544
Starch (g) n/a n/a 0.18 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.31 14.88
Sucrose (g) n/a n/a 0.1 n/a 3.25 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 3.41 163.68
Glucose (dextrose) (g) n/a n/a 0.17 n/a 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.33 15.84
Fructose (g) n/a n/a 0.0 n/a 0.04 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 1.92
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.56 0.06 0.0 0.05 0.21 1.39 0.07 0.47 0.4 0.0 0.0 0.2 0.07 0.15 0.04 3.71 178.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.013 0.875 0.0 0.0 0.888 42.624
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.263 8.969 0.0 0.0 9.231 443.088
Sugars (g) 0.16 0.0 0.26 3.12 3.34 0.0 0.01 0.02 0.01 n/a 0.0 0.0 0.4 2.25 0.9 0.17 10.65 511.2
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.1 0.0 0.2 1.2 57.6
Calcium (mg) 0.153 0.851 2.177 0.031 2.853 0.006 0.972 0.014 0.586 2.633 0.0 0.015 2.663 8.269 0.764 1.451 23.438 1125.024
Iron (mg) 0.01 0.0 0.09 0.0 0.02 0.0 0.03 0.0 0.18 0.23 0.0 0.0 0.03 0.1 0.04 0.06 0.8 38.4
Magnesium (mg) 0.07 0.071 7.216 0.0 0.309 0.002 0.22 0.016 0.859 8.629 0.0 0.001 0.425 2.756 0.468 4.811 25.853 1240.944
Phosphorus (mg) 0.277 0.851 13.505 0.0 0.138 0.0 3.502 0.008 4.219 25.496 0.0 0.0 2.025 9.1 1.873 9.003 69.996 3359.808
Potassium (mg) 0.467 0.851 23.865 0.063 4.572 0.0 2.457 0.194 4.18 20.914 0.0 0.005 1.325 16.275 2.415 15.91 93.492 4487.616
Sodium (mg) 1.127 20.43 19.189 0.0 0.963 0.008 2.567 0.012 0.078 0.098 19.665 24.224 4.25 3.456 14.638 12.793 123.496 5927.808
Zinc (mg) 0.0 0.0 0.11 0.0 0.0 0.0 0.02 0.0 0.03 0.19 0.0 0.0 0.01 0.1 0.01 0.07 0.55 26.4
Copper (mg) 0.001 0.0 0.023 0.0 0.002 0.0 0.002 0.0 0.005 0.031 0.0 0.0 0.002 0.021 0.004 0.015 0.107 5.136
Manganese (mg) n/a 0.0 0.055 0.0 0.002 0.0 0.001 0.0 0.027 0.24 0.0 0.0 0.005 0.021 n/a 0.037 0.386 18.528
Selenium (mcg) 0.0 0.0 1.6 0.0 0.0 0.0 0.6 0.0 1.3 n/a 0.0 0.0 0.1 0.2 0.3 1.1 5.3 254.4
Vitamin A, IU (IU) n/a 88.636 0.0 0.0 0.0 0.0 8.928 0.0 0.0 0.0 0.0 0.0 0.488 8.531 n/a 0.0 106.583 5115.984
Retinol (mcg) 0.027 23.8 0.0 0.0 0.0 0.0 2.548 0.0 0.0 0.0 0.0 0.0 0.138 2.581 4.534 0.0 33.628 1614.144
Vitamin A, RAE (mcg_RAE) 0.027 24.261 0.0 0.0 0.0 0.0 2.567 0.0 0.0 0.0 0.0 0.0 0.15 2.581 4.806 0.0 34.391 1650.768
Beta Carotene (mcg) 0.003 5.604 0.0 0.0 0.0 0.0 0.183 0.0 0.0 n/a 0.0 0.0 0.025 0.0 3.376 0.0 9.192 441.216
Vitamin E (mg) 0.01 0.08 0.24 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.0 0.0 0.0 0.02 0.06 0.16 0.59 28.32
Vitamin D (IU) n/a 1.986 n/a n/a n/a 0.0 0.642 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.628 126.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.123 0.0 0.0 0.0 0.0 0.0 6.068 0.0 0.703 n/a 0.0 0.0 0.25 0.263 0.936 0.0 8.344 400.512
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.02 0.96
Tocopherol, gamma (mg) n/a 0.0 0.34 n/a n/a n/a 0.01 n/a 0.01 n/a n/a n/a n/a 0.04 n/a 0.22 0.62 29.76
Tocopherol, delta (mg) n/a 0.0 0.03 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.05 2.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.004 0.0 0.0 0.0 0.001 0.0 0.031 0.037 0.0 0.0 0.001 0.005 0.005 0.003 0.088 4.224
Riboflavin (mg) 0.001 0.001 0.004 0.001 0.0 0.0 0.009 0.0 0.019 0.007 0.0 0.0 0.001 0.013 0.005 0.003 0.064 3.072
Niacin (mg) 0.007 0.001 0.531 0.0 0.004 0.0 0.001 0.001 0.23 0.047 0.0 0.0 0.006 0.017 0.038 0.354 1.236 59.328
Pantothenic acid (mg) n/a 0.004 0.042 0.0 0.004 0.0 0.026 0.0 0.017 0.066 0.0 0.0 0.004 0.021 n/a 0.028 0.213 10.224
Vitamin B-6 (mg) 0.0 0.0 0.022 0.0 0.001 0.0 0.003 0.0 0.002 0.006 0.0 0.0 0.0 0.002 0.001 0.015 0.052 2.496
Folate (mcg) 0.107 0.106 1.411 0.0 0.034 0.0 0.862 0.0 7.148 2.73 0.0 0.0 0.563 0.525 1.084 0.941 15.511 744.528
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.07 3.36
Choline (mg) 0.0 0.7 2.6 0.0 0.1 0.0 4.6 n/a 0.4 n/a 0.0 0.0 0.4 2.0 0.7 1.8 13.3 638.4
Folic acid (mcg) 0.077 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.35 0.0 0.739 0.0 7.182 344.736
Tryptophan (g) n/a 0.0 n/a n/a n/a n/a 0.003 n/a 0.005 0.011 n/a 0.0 0.001 n/a n/a n/a 0.021 1.008
Threonine (g) n/a 0.001 n/a n/a n/a n/a 0.01 n/a 0.011 0.028 n/a 0.0 0.002 n/a n/a n/a 0.053 2.544
Isoleucine (g) n/a 0.002 n/a n/a n/a n/a 0.012 n/a 0.014 0.034 n/a 0.0 0.003 n/a n/a n/a 0.064 3.072
Leucine (g) n/a 0.003 n/a n/a n/a n/a 0.02 n/a 0.028 0.062 n/a 0.0 0.004 n/a n/a n/a 0.117 5.616
Lysine (g) n/a 0.002 n/a n/a n/a n/a 0.017 n/a 0.009 0.034 n/a 0.0 0.003 n/a n/a n/a 0.065 3.12
Methionine (g) n/a 0.001 n/a n/a n/a n/a 0.007 n/a 0.007 0.015 n/a 0.0 0.001 n/a n/a n/a 0.031 1.488
Cystine (g) n/a 0.0 n/a n/a n/a n/a 0.005 n/a 0.009 0.02 n/a 0.0 0.001 n/a n/a n/a 0.035 1.68
Phenylalanine (g) n/a 0.001 n/a n/a n/a n/a 0.012 n/a 0.02 0.044 n/a 0.0 0.003 n/a n/a n/a 0.081 3.888
Tyrosine (g) n/a 0.001 n/a n/a n/a n/a 0.009 n/a 0.012 0.028 n/a 0.0 0.002 n/a n/a n/a 0.052 2.496
Valine (g) n/a 0.002 n/a n/a n/a n/a 0.016 n/a 0.016 0.046 n/a 0.0 0.003 n/a n/a n/a 0.083 3.984
Arginine (g) n/a 0.001 n/a n/a n/a n/a 0.015 n/a 0.016 0.058 n/a 0.0 0.003 n/a n/a n/a 0.093 4.464
Histidine (g) n/a 0.001 n/a n/a n/a n/a 0.006 n/a 0.009 0.02 n/a 0.0 0.001 n/a n/a n/a 0.037 1.776
Alanine (g) n/a 0.001 n/a n/a n/a n/a 0.014 n/a 0.013 0.043 n/a 0.0 0.002 n/a n/a n/a 0.073 3.504
Aspartic acid (g) n/a 0.002 n/a n/a n/a n/a 0.024 n/a 0.017 0.071 n/a 0.0 0.004 n/a n/a n/a 0.119 5.712
Glutamic acid (g) n/a 0.006 n/a n/a n/a n/a 0.031 n/a 0.136 0.181 n/a 0.0 0.013 n/a n/a n/a 0.366 17.568
Glycine (g) n/a 0.001 n/a n/a n/a n/a 0.008 n/a 0.014 0.041 n/a 0.0 0.002 n/a n/a n/a 0.066 3.168
Proline (g) n/a 0.003 n/a n/a n/a n/a 0.009 n/a 0.047 0.045 n/a 0.0 0.004 n/a n/a n/a 0.109 5.232
Serine (g) n/a 0.002 n/a n/a n/a n/a 0.018 n/a 0.02 0.037 n/a 0.0 0.003 n/a n/a n/a 0.08 3.84
Cholesterol (mg) 0.007 7.626 0.0 0.0 0.0 0.0 7.755 0.0 0.0 0.0 0.0 0.0 0.713 1.006 1.035 0.0 18.141 870.768
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 1.822 0.384 0.0 0.0 0.0 0.057 0.0 0.006 0.059 0.0 0.0 0.064 0.81 0.2 0.256 3.669 176.112
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.026 0.746 0.836 0.0 0.0 0.0 0.07 0.0 0.004 0.106 0.0 0.0 0.141 0.315 0.244 0.557 3.044 146.112
Polyunsaturated (g) 0.006 0.108 0.457 0.0 0.0 0.0 0.025 0.0 0.016 0.124 0.0 0.0 0.031 0.06 0.212 0.304 1.343 64.464