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Chocolate Chip And Dried Fruit Pizza Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 ounce Package
1 c. Diced dry fruit bits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate chip cookies
1.83g 		coconut
0.87g 		orange juice
10.33g 		orange marmalade
0.56g 		candy coating
4.73g 		oil
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.03 0.07 0.0 0.62 0.0 0.82 9.84
Total Fat (g) 0.43 0.29 0.02 0.0 1.58 0.38 2.7 32.4
Carbohydrates (g) 1.17 0.13 1.07 0.37 2.35 0.0 5.09 61.08
Ash (g) n/a 0.01 0.04 0.0 0.09 0.0 0.14 1.68
Calories (kcal) 8.69 3.068 4.65 1.367 24.523 3.315 45.613 547.356
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 0.41 9.12 0.18 0.09 0.0 9.92 119.04
Caffeine (mg) 0.202 0.0 0.0 0.0 0.662 0.0 0.863 10.356
Theobromine (mg) 1.522 0.0 0.0 0.0 6.851 0.0 8.373 100.476
Sugars (g) 0.64 0.05 0.87 0.33 1.78 0.0 3.68 44.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.2 0.0 0.4 4.8
Calcium (mg) 0.477 0.121 1.137 0.211 4.914 0.0 6.86 82.32
Iron (mg) 0.06 0.02 0.02 0.0 0.06 0.0 0.16 1.92
Magnesium (mg) 0.715 0.277 1.137 0.011 4.536 0.0 6.676 80.112
Phosphorus (mg) 1.54 0.979 1.757 0.022 10.017 0.0 14.315 171.78
Potassium (mg) 2.695 3.085 20.667 0.206 23.72 0.0 50.372 604.464
Sodium (mg) 5.427 0.173 0.103 0.311 1.937 0.0 7.952 95.424
Zinc (mg) 0.01 0.01 0.01 0.0 0.12 0.0 0.15 1.8
Copper (mg) 0.005 0.004 0.004 0.001 0.026 0.0 0.039 0.468
Manganese (mg) n/a 0.013 0.001 0.0 0.045 n/a 0.059 0.708
Selenium (mcg) 0.1 0.1 0.0 0.0 0.3 0.0 0.4 4.8
Vitamin A, IU (IU) n/a 0.0 20.667 0.345 6.19 0.0 27.201 326.412
Retinol (mcg) 0.0 0.0 0.0 0.0 1.937 0.0 1.937 23.244
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.033 0.017 1.937 0.0 2.987 35.844
Beta Carotene (mcg) 0.0 0.0 3.41 0.083 0.0 0.0 3.493 41.916
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.11 0.03 0.2 2.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.018 0.0 11.883 0.322 0.189 0.0 12.413 148.956
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.2 0.0 0.0 0.0 5.2 62.4
Thiamin (mg) 0.003 0.001 0.009 0.0 0.006 0.0 0.019 0.228
Riboflavin (mg) 0.003 0.0 0.003 0.0 0.008 0.0 0.014 0.168
Niacin (mg) 0.035 0.005 0.041 0.0 0.201 0.0 0.282 3.384
Pantothenic acid (mg) n/a 0.003 0.02 0.0 0.035 0.0 0.057 0.684
Vitamin B-6 (mg) 0.001 0.0 0.004 0.0 0.005 0.0 0.01 0.12
Folate (mcg) 0.898 0.225 3.1 0.05 2.41 0.0 6.683 80.196
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.36
Choline (mg) 0.3 0.1 0.6 0.0 2.3 n/a 3.3 39.6
Folic acid (mcg) 0.532 0.0 0.0 0.0 0.0 0.0 0.532 6.384
Tryptophan (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Threonine (g) n/a 0.001 0.001 0.0 n/a 0.0 0.002 0.024
Isoleucine (g) n/a 0.001 0.001 0.0 n/a 0.0 0.002 0.024
Leucine (g) n/a 0.002 0.001 0.0 n/a 0.0 0.003 0.036
Lysine (g) n/a 0.001 0.001 0.0 n/a 0.0 0.002 0.024
Methionine (g) n/a 0.001 0.0 0.0 n/a 0.0 0.001 0.012
Cystine (g) n/a 0.001 0.001 0.0 n/a 0.0 0.002 0.024
Phenylalanine (g) n/a 0.001 0.001 0.0 n/a 0.0 0.003 0.036
Tyrosine (g) n/a 0.001 0.0 0.0 n/a 0.0 0.001 0.012
Valine (g) n/a 0.002 0.001 0.0 n/a 0.0 0.003 0.036
Arginine (g) n/a 0.005 0.005 0.0 n/a 0.0 0.01 0.12
Histidine (g) n/a 0.001 0.0 0.0 n/a 0.0 0.001 0.012
Alanine (g) n/a 0.001 0.002 0.0 n/a 0.0 0.004 0.048
Aspartic acid (g) n/a 0.003 0.008 0.0 n/a 0.0 0.011 0.132
Glutamic acid (g) n/a 0.007 0.003 0.0 n/a 0.0 0.01 0.12
Glycine (g) n/a 0.001 0.001 0.0 n/a 0.0 0.003 0.036
Proline (g) n/a 0.001 0.004 0.0 n/a 0.0 0.005 0.06
Serine (g) n/a 0.001 0.001 0.0 n/a 0.0 0.003 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.425 0.0 0.425 5.1
Trans Fat (g) n/a n/a n/a n/a n/a 0.01 0.01 0.12
Saturated Fat (g) 0.182 0.257 0.002 0.0 0.69 0.028 1.16 13.92
Phytosterols (mg) n/a 0.407 n/a n/a n/a 0.938 1.345 16.14
Monounsaturated Fat (g) 0.133 0.012 0.004 0.0 0.61 0.085 0.846 10.152
Polyunsaturated (g) 0.049 0.003 0.004 0.0 0.205 0.244 0.505 6.06