Chocolate Cheesecake #3, Totally Decadent Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x chocolate crumb pie crust 9 inch

2 pkt nonfat cream cheese (8-ounce)

2 pkt Diet chocolate flavored lowfat milk drink mix (Weight Watcher's or possibly Alba)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cream cheese 0.0g	milk 15.75g	yogurt 22.97g	chocolate 0.0g	chocolate pudding 16.38g	almonds 1.42g	topping 4.69g	chocolate syrup 3.13g	Total Per Serving	Total for Recipe
Protein (g)	n/a	1.07	1.32	n/a	0.43	0.3	0.14	0.07	3.33	26.64
Total Fat (g)	n/a	1.19	0.04	n/a	0.54	0.7	0.61	0.04	3.12	24.96
Carbohydrates (g)	n/a	1.58	1.76	n/a	3.46	0.31	1.11	2.03	10.25	82.0
Ash (g)	n/a	0.24	n/a	n/a	n/a	0.04	0.03	0.02	0.34	2.72
Calories (kcal)	n/a	21.105	12.863	n/a	20.305	8.151	10.5	8.719	81.642	653.136
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.08
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	0.05	0.4
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	11.66	19.58	n/a	11.78	0.07	2.8	0.97	46.85	374.8
Caffeine (mg)	n/a	0.0	0.0	n/a	0.328	0.0	0.0	0.188	0.515	4.12
Theobromine (mg)	n/a	0.0	0.0	n/a	9.989	0.0	0.0	5.938	15.926	127.408
Sugars (g)	n/a	1.58	1.76	n/a	2.54	0.06	1.11	1.55	8.6	68.8
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	n/a	0.0	0.2	0.0	0.1	0.3	2.4
Calcium (mg)	n/a	41.108	45.708	n/a	12.773	3.742	3.328	0.438	107.096	856.768
Iron (mg)	n/a	0.03	0.02	n/a	0.13	0.05	0.0	0.07	0.3	2.4
Magnesium (mg)	n/a	3.78	4.364	n/a	2.948	3.799	0.328	2.031	17.25	138.0
Phosphorus (mg)	n/a	31.973	36.061	n/a	11.954	6.861	3.469	4.031	94.348	754.784
Potassium (mg)	n/a	47.723	58.57	n/a	28.001	9.993	4.734	7.0	156.022	1248.176
Sodium (mg)	n/a	16.695	17.686	n/a	28.001	0.014	3.375	2.25	68.021	544.168
Zinc (mg)	n/a	0.12	0.22	n/a	0.07	0.04	0.0	0.02	0.48	3.84
Copper (mg)	n/a	0.003	0.005	n/a	0.015	0.014	0.0	0.016	0.053	0.424
Manganese (mg)	n/a	0.002	n/a	n/a	n/a	0.032	n/a	0.012	0.046	0.368
Selenium (mcg)	n/a	0.4	0.8	n/a	0.3	0.0	0.1	0.0	1.6	12.8
Vitamin A, IU (IU)	n/a	36.698	n/a	n/a	n/a	0.014	3.469	0.0	40.18	321.44
Retinol (mcg)	n/a	10.08	0.459	n/a	4.749	0.0	0.0	0.0	15.288	122.304
Vitamin A, RAE (mcg_RAE)	n/a	10.238	0.459	n/a	4.913	0.0	0.188	0.0	15.797	126.376
Beta Carotene (mcg)	n/a	1.89	0.0	n/a	0.328	0.014	2.109	0.0	4.341	34.728
Vitamin E (mg)	n/a	0.02	0.0	n/a	0.03	0.37	0.02	0.0	0.45	3.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	n/a	0.164	0.014	0.0	0.094	0.272	2.176
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.3	0.2	n/a	0.0	0.0	0.0	0.0	0.5	4.0
Thiamin (mg)	n/a	0.008	0.011	n/a	0.005	0.003	0.001	0.0	0.028	0.224
Riboflavin (mg)	n/a	0.05	0.053	n/a	0.02	0.014	0.004	0.002	0.143	1.144
Niacin (mg)	n/a	0.03	0.028	n/a	0.02	0.048	0.005	0.01	0.14	1.12
Pantothenic acid (mg)	n/a	0.101	n/a	n/a	n/a	0.007	n/a	0.0	0.108	0.864
Vitamin B-6 (mg)	n/a	0.008	0.011	n/a	0.005	0.002	0.001	0.0	0.028	0.224
Folate (mcg)	n/a	1.26	2.756	n/a	0.655	0.709	0.141	0.063	5.583	44.664
Vitamin B-12 (mcg)	n/a	0.03	0.14	n/a	0.04	0.0	0.01	0.0	0.22	1.76
Choline (mg)	n/a	5.0	3.5	n/a	1.9	0.7	0.0	0.0	11.2	89.6
Folic acid (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.016	n/a	n/a	n/a	0.003	n/a	n/a	0.019	0.152
Threonine (g)	n/a	0.049	n/a	n/a	n/a	0.009	n/a	n/a	0.057	0.456
Isoleucine (g)	n/a	0.065	n/a	n/a	n/a	0.01	n/a	n/a	0.074	0.592
Leucine (g)	n/a	0.106	n/a	n/a	n/a	0.021	n/a	n/a	0.127	1.016
Lysine (g)	n/a	0.085	n/a	n/a	n/a	0.008	n/a	n/a	0.093	0.744
Methionine (g)	n/a	0.027	n/a	n/a	n/a	0.002	n/a	n/a	0.029	0.232
Cystine (g)	n/a	0.009	n/a	n/a	n/a	0.003	n/a	n/a	0.012	0.096
Phenylalanine (g)	n/a	0.052	n/a	n/a	n/a	0.016	n/a	n/a	0.068	0.544
Tyrosine (g)	n/a	0.052	n/a	n/a	n/a	0.006	n/a	n/a	0.058	0.464
Valine (g)	n/a	0.072	n/a	n/a	n/a	0.012	n/a	n/a	0.084	0.672
Arginine (g)	n/a	0.039	n/a	n/a	n/a	0.035	n/a	n/a	0.074	0.592
Histidine (g)	n/a	0.03	n/a	n/a	n/a	0.008	n/a	n/a	0.038	0.304
Alanine (g)	n/a	0.038	n/a	n/a	n/a	0.015	n/a	n/a	0.052	0.416
Aspartic acid (g)	n/a	0.082	n/a	n/a	n/a	0.041	n/a	n/a	0.123	0.984
Glutamic acid (g)	n/a	0.225	n/a	n/a	n/a	0.097	n/a	n/a	0.322	2.576
Glycine (g)	n/a	0.022	n/a	n/a	n/a	0.021	n/a	n/a	0.043	0.344
Proline (g)	n/a	0.104	n/a	n/a	n/a	0.015	n/a	n/a	0.119	0.952
Serine (g)	n/a	0.058	n/a	n/a	n/a	0.013	n/a	n/a	0.072	0.576
Cholesterol (mg)	n/a	4.568	0.459	n/a	0.655	0.0	0.094	0.0	5.776	46.208
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.723	0.028	n/a	0.198	0.053	0.528	0.016	1.546	12.368
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.369	0.011	n/a	0.267	0.438	0.039	0.009	1.133	9.064
Polyunsaturated (g)	n/a	0.039	0.002	n/a	0.018	0.171	0.013	0.001	0.244	1.952