Chocolate Blossoms ( Filipino Cookie) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
35.16g |
baking powder
1.15g |
salt
0.56g |
butter
21.28g |
sugar
50.0g |
eggs
27.5g |
vanilla
1.05g |
chocolate
24.75g |
confectioner sugar
15.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.63 | 0.0 | 0.0 | 0.18 | 0.0 | 3.46 | 0.0 | 3.19 | 0.0 | 10.47 | 83.76 |
| Total Fat (g) | 0.34 | 0.0 | 0.0 | 17.26 | 0.0 | 2.73 | 0.0 | 12.95 | 0.02 | 33.3 | 266.4 |
| Carbohydrates (g) | 26.83 | 0.0 | 0.0 | 0.01 | 49.99 | 0.21 | 0.13 | 7.39 | 14.94 | 99.5 | 796.0 |
| Ash (g) | 0.17 | 0.42 | 0.56 | 0.01 | 0.0 | 0.24 | 0.0 | 0.89 | 0.0 | 2.29 | 18.32 |
| Calories (kcal) | 127.969 | 0.0 | 0.0 | 152.587 | 193.5 | 39.325 | 3.024 | 123.998 | 58.35 | 698.752 | 5590.016 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.25 | 0.25 | 2.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.06 | 0.48 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.24 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 3.2 |
| Water (g) | 4.19 | 0.0 | 0.0 | 3.82 | 0.02 | 20.86 | 0.55 | 0.33 | 0.05 | 29.81 | 238.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.8 | 0.0 | 19.8 | 158.4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 321.008 | 0.0 | 321.008 | 2568.064 |
| Sugars (g) | 0.09 | 0.0 | 0.0 | 0.01 | 49.96 | 0.21 | 0.13 | 0.23 | 14.69 | 65.32 | 522.56 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.24 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 5.1 | 40.8 |
| Calcium (mg) | 5.273 | 0.0 | 0.135 | 5.108 | 0.5 | 14.575 | 0.116 | 24.998 | 0.15 | 50.854 | 406.832 |
| Iron (mg) | 1.63 | 0.0 | 0.0 | 0.0 | 0.01 | 0.5 | 0.0 | 4.31 | 0.0 | 6.46 | 51.68 |
| Magnesium (mg) | 7.734 | 0.0 | 0.006 | 0.426 | 0.0 | 3.3 | 0.126 | 80.933 | 0.0 | 92.524 | 740.192 |
| Phosphorus (mg) | 37.969 | 0.0 | 0.0 | 5.108 | 0.0 | 52.525 | 0.063 | 99.0 | 0.0 | 194.664 | 1557.312 |
| Potassium (mg) | 37.617 | 0.0 | 0.045 | 5.108 | 1.0 | 36.85 | 1.554 | 205.425 | 0.3 | 287.899 | 2303.192 |
| Sodium (mg) | 0.703 | 314.64 | 218.014 | 2.341 | 0.0 | 38.5 | 0.095 | 5.94 | 0.15 | 580.382 | 4643.056 |
| Zinc (mg) | 0.25 | 0.0 | 0.0 | 0.02 | 0.0 | 0.31 | 0.0 | 2.38 | 0.0 | 2.96 | 23.68 |
| Copper (mg) | 0.049 | 0.0 | 0.0 | 0.004 | 0.0 | 0.028 | 0.001 | 0.799 | 0.0 | 0.881 | 7.048 |
| Manganese (mg) | 0.239 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.002 | 1.032 | 0.0 | 1.285 | 10.28 |
| Selenium (mcg) | 11.9 | 0.0 | 0.0 | 0.2 | 0.3 | 8.7 | 0.0 | 2.0 | 0.1 | 23.2 | 185.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 531.818 | 0.0 | 133.925 | 0.0 | 0.0 | 0.0 | 665.743 | 5325.944 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 142.797 | 0.0 | 38.225 | 0.0 | 0.0 | 0.0 | 181.022 | 1448.176 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 145.564 | 0.0 | 38.5 | 0.0 | 0.0 | 0.0 | 184.064 | 1472.512 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 33.624 | 0.0 | 2.75 | 0.0 | 0.0 | 0.0 | 36.374 | 290.992 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.49 | 0.0 | 0.27 | 0.0 | 0.1 | 0.0 | 0.88 | 7.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 9.625 | n/a | n/a | 0.0 | 9.625 | 77.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 6.328 | 0.0 | 0.0 | 0.0 | 0.0 | 91.025 | 0.0 | 9.405 | 0.0 | 106.758 | 854.064 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.03 | 0.24 |
| Tocopherol, gamma (mg) | 0.13 | n/a | n/a | 0.0 | n/a | 0.14 | n/a | 1.44 | n/a | 1.71 | 13.68 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.278 | 0.0 | 0.0 | 0.002 | 0.0 | 0.019 | 0.0 | 0.037 | 0.0 | 0.336 | 2.688 |
| Riboflavin (mg) | 0.172 | 0.0 | 0.0 | 0.006 | 0.01 | 0.132 | 0.001 | 0.025 | 0.003 | 0.349 | 2.792 |
| Niacin (mg) | 2.074 | 0.0 | 0.0 | 0.009 | 0.0 | 0.019 | 0.005 | 0.337 | 0.0 | 2.443 | 19.544 |
| Pantothenic acid (mg) | 0.155 | 0.0 | 0.0 | 0.023 | 0.0 | 0.396 | 0.0 | 0.042 | 0.0 | 0.617 | 4.936 |
| Vitamin B-6 (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.007 | 0.0 | 0.06 | 0.48 |
| Folate (mcg) | 64.336 | 0.0 | 0.0 | 0.638 | 0.0 | 12.925 | 0.0 | 6.93 | 0.0 | 84.829 | 678.632 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.35 | 0.0 | 0.0 | 0.0 | 0.39 | 3.12 |
| Choline (mg) | 3.7 | 0.0 | 0.0 | 4.0 | 0.0 | 69.1 | n/a | 11.3 | 0.0 | 88.0 | 704.0 |
| Folic acid (mcg) | 54.141 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.141 | 433.128 |
| Tryptophan (g) | 0.046 | n/a | 0.0 | 0.002 | n/a | 0.047 | n/a | 0.032 | n/a | 0.127 | 1.016 |
| Threonine (g) | 0.098 | n/a | 0.0 | 0.009 | n/a | 0.154 | n/a | 0.092 | n/a | 0.353 | 2.824 |
| Isoleucine (g) | 0.127 | n/a | 0.0 | 0.011 | n/a | 0.184 | n/a | 0.101 | n/a | 0.423 | 3.384 |
| Leucine (g) | 0.25 | n/a | 0.0 | 0.017 | n/a | 0.3 | n/a | 0.173 | n/a | 0.74 | 5.92 |
| Lysine (g) | 0.081 | n/a | 0.0 | 0.015 | n/a | 0.25 | n/a | 0.116 | n/a | 0.462 | 3.696 |
| Methionine (g) | 0.063 | n/a | 0.0 | 0.004 | n/a | 0.105 | n/a | 0.035 | n/a | 0.207 | 1.656 |
| Cystine (g) | 0.077 | n/a | 0.0 | 0.002 | n/a | 0.074 | n/a | 0.057 | n/a | 0.211 | 1.688 |
| Phenylalanine (g) | 0.183 | n/a | 0.0 | 0.009 | n/a | 0.187 | n/a | 0.131 | n/a | 0.51 | 4.08 |
| Tyrosine (g) | 0.109 | n/a | 0.0 | 0.009 | n/a | 0.138 | n/a | 0.106 | n/a | 0.361 | 2.888 |
| Valine (g) | 0.148 | n/a | 0.0 | 0.013 | n/a | 0.237 | n/a | 0.163 | n/a | 0.56 | 4.48 |
| Arginine (g) | 0.148 | n/a | 0.0 | 0.006 | n/a | 0.226 | n/a | 0.203 | n/a | 0.582 | 4.656 |
| Histidine (g) | 0.081 | n/a | 0.0 | 0.004 | n/a | 0.085 | n/a | 0.054 | n/a | 0.225 | 1.8 |
| Alanine (g) | 0.116 | n/a | 0.0 | 0.006 | n/a | 0.204 | n/a | 0.119 | n/a | 0.445 | 3.56 |
| Aspartic acid (g) | 0.155 | n/a | 0.0 | 0.013 | n/a | 0.366 | n/a | 0.314 | n/a | 0.848 | 6.784 |
| Glutamic acid (g) | 1.223 | n/a | 0.0 | 0.038 | n/a | 0.462 | n/a | 0.463 | n/a | 2.187 | 17.496 |
| Glycine (g) | 0.13 | n/a | 0.0 | 0.004 | n/a | 0.118 | n/a | 0.126 | n/a | 0.379 | 3.032 |
| Proline (g) | 0.422 | n/a | 0.0 | 0.017 | n/a | 0.14 | n/a | 0.218 | n/a | 0.797 | 6.376 |
| Serine (g) | 0.183 | n/a | 0.0 | 0.011 | n/a | 0.267 | n/a | 0.131 | n/a | 0.591 | 4.728 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 45.755 | 0.0 | 116.325 | 0.0 | 0.0 | 0.0 | 162.08 | 1296.64 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.056 | 0.0 | 0.0 | 10.932 | 0.0 | 0.853 | 0.0 | 8.007 | 0.003 | 19.851 | 158.808 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.032 | 0.0 | 0.0 | 4.473 | 0.0 | 1.048 | 0.0 | 3.987 | 0.005 | 9.545 | 76.36 |
| Polyunsaturated (g) | 0.144 | 0.0 | 0.0 | 0.647 | 0.0 | 0.374 | 0.0 | 0.386 | 0.008 | 1.559 | 12.472 |