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1 vote | 5083 views

This is from Rachel Ray's 30-minute meals from the Food Network page. I have taken the liberty to change a few things to my taste so this is not exactly Rachel's recipe.

Prep time:
Cook time:
Servings: 4 servings
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Ingredients

Cost per serving $4.17 view details
  • 2 tablespoons extra-virgin olive oil, corn oil or vegetable oil
  • 2 pounds ground turkey breast
  • 1 medium onion, chopped
  • 3 cloves garlic, chopped
  • 1 rounded tablespoon chili powder, a palm full
  • 2 chipotles in adobo, chopped, found on Spanish/Mexican foods aisle or, 1/2 cup hot chipotle salsa may be substituted
  • Salt
  • 1 cup Mexican beer
  • 2 cups chicken stock
  • 1 (28-ounce) can diced tomatoes, I use chili style.
  • 1 can black beans, drained

Directions

  1. Heat deep skillet or wide pot over medium high heat. Add oil and turkey. Crumble meat as it cooks, 3 minutes. Add the onions and garlic, chili powder, and chipotle. Cook another 5 minutes. Season with salt. Add beer and cook another minute, stirring to loosen any bits from the bottom of the pan. Add the stock, tomatoes, and beans and bring to a bubble. Reduce heat and simmer 10 minutes.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 557g
Recipe makes 4 servings
Calories 749  
Calories from Fat 204 27%
Total Fat 22.8g 29%
Saturated Fat 5.32g 21%
Trans Fat 0.0g  
Cholesterol 133mg 44%
Sodium 405mg 17%
Potassium 2169mg 62%
Total Carbs 64.63g 17%
Dietary Fiber 15.4g 51%
Sugars 4.17g 3%
Protein 66.78g 107%

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Comments

  • July 1, 2009
    Please do, I hope you enjoy it!
    • John Spottiswood
      June 30, 2009
      This looks really tasty, Keely! I'm adding it to my "try soon" folder and will let you know how it we like it!
      1 reply

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