"Chip Beef Gravy" Recipe
Servings: 2
Ingredients
Directions
- In skillet, heat 4 Tbsp. butter. Break up 1 package dry chipped beef into small pcs and brown. Sprinkle 4 Tbsp. flour over beef, mix well. Then add in 2 1/2 c. lowfat milk slowly. Cook over low heat, stirring constantly. Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 349g | |
| Recipe makes 2 servings | |
| Calories 389 | |
| Calories from Fat 230 | 59% |
| Total Fat 26.15g | 33% |
| Saturated Fat 16.54g | 66% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 298mg | 12% |
| Potassium 481mg | 14% |
| Total Carbs 27.16g | 7% |
| Dietary Fiber 0.4g | 1% |
| Sugars 15.92g | 11% |
| Protein 12.13g | 19% |
