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0 votes | 1150 views
Servings: 8

Ingredients

Cost per serving $1.18 view details

Directions

  1. Partially freeze chicken. Slice lengthwise (1/8 inch). Make batter by mixing egg whites, cornstarch, sugar, salt, Accent, pepper and sherry.
  2. Dredge chicken in flour. Shake off excess. Dip in batter. Heat oil. Place chicken in oil but don't let pcs touch. Saute/fry for 3 to 4 min, stirring constantly. Drain on paper towels. Pour off all but 3 Tbsp. oil. Add in mushrooms. Saute/fry for 5 min. Remove and add in 1/4 c. water. Stir to loosen particles on bottom of skillet. Combine 1 Tbsp. cornstarch and chicken broth. Add in to skillet and boil. Add in snow peas, water chestnuts, chicken and mushrooms. Heat. Serve immediately.
  3. Yield: 8 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 8 servings
Calories 256  
Calories from Fat 166 65%
Total Fat 18.72g 23%
Saturated Fat 2.44g 10%
Trans Fat 0.41g  
Cholesterol 33mg 11%
Sodium 373mg 16%
Potassium 282mg 8%
Total Carbs 9.51g 3%
Dietary Fiber 0.4g 1%
Sugars 0.98g 1%
Protein 12.56g 20%

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