Chinese Roast Duck With Spicy Duck Sauce Recipe
Ingredients
- 1 duckling (about 5 lbs.)
- 2 teaspoon salt
- 4 green onions
- 2 c. boiling water
- 2 tbsp. honey
- Spicy duck sauce (recipe at end)
Directions
- Rub duckling inside and out with salt; stuff onions inside of cavity and tie legs together. Place on rack in roasting pan. Mix boiling water and honey; pour over duckling, letting water run into pan. (Duckling shouldn't be put down into the water, keep on rack.) Roast in oven at 350 degrees for 1 hour. Prick skin to drain excess fat. Continue roasting till deep brown and juices run clear, 1 to 1 1/4 hrs longer. Remove from oven.
- Increase oven temperatures to 400 degrees. Brush duckling with spicy duck sauce; return to oven and roast 5 min. May use remaining sauce as a dip for meat. Garnish with parsley and mandarin orange segments.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 614g | |
| Calories 198 | |
| Calories from Fat 21 | 11% |
| Total Fat 2.35g | 3% |
| Saturated Fat 0.6g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 4703mg | 196% |
| Potassium 191mg | 5% |
| Total Carbs 41.36g | 11% |
| Dietary Fiber 1.7g | 6% |
| Sugars 38.22g | 25% |
| Protein 6.45g | 10% |
