Chinese Chicken Meat Roll @ Wu Xiang Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chicken 37.4g	jicama 33.58g	onion 9.9g	sesame 0.8g	egg 4.4g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	6.96	0.24	0.11	0.16	0.55	n/a	8.02	80.2
Total Fat (g)	5.63	0.03	0.01	0.49	0.44	n/a	6.6	66.0
Carbohydrates (g)	0.0	2.96	0.92	0.09	0.03	n/a	4.01	40.1
Ash (g)	0.3	0.1	0.03	0.02	0.04	n/a	0.49	4.9
Calories (kcal)	80.41	12.76	3.96	5.048	6.292	n/a	108.47	1084.7
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.1	0.0	0.0	n/a	0.11	1.1
Glucose (dextrose) (g)	n/a	n/a	0.2	0.0	0.01	n/a	0.21	2.1
Fructose (g)	n/a	n/a	0.13	0.0	0.0	n/a	0.13	1.3
Lactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	24.68	30.25	8.82	0.03	3.34	n/a	67.11	671.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.6	0.42	0.0	0.03	n/a	1.06	10.6
Galactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.6	0.2	0.1	0.0	n/a	1.9	19.0
Calcium (mg)	4.114	4.03	2.277	0.48	2.332	n/a	13.233	132.33
Iron (mg)	0.34	0.2	0.02	0.05	0.08	n/a	0.69	6.9
Magnesium (mg)	7.48	4.03	0.99	2.76	0.528	n/a	15.788	157.88
Phosphorus (mg)	54.978	6.044	2.871	5.336	8.404	n/a	77.633	776.33
Potassium (mg)	70.686	50.37	14.454	2.96	5.896	n/a	144.366	1443.66
Sodium (mg)	26.18	1.343	0.396	0.376	6.16	n/a	34.455	344.55
Zinc (mg)	0.49	0.05	0.02	0.05	0.05	n/a	0.66	6.6
Copper (mg)	0.019	0.017	0.004	0.011	0.004	n/a	0.055	0.55
Manganese (mg)	0.007	0.02	0.013	0.012	0.002	n/a	0.054	0.54
Selenium (mcg)	5.4	0.2	0.0	0.8	1.4	n/a	7.8	78.0
Vitamin A, IU (IU)	52.36	7.052	0.198	0.528	21.428	n/a	81.566	815.66
Retinol (mcg)	15.334	0.0	0.0	0.0	6.116	n/a	21.45	214.5
Vitamin A, RAE (mcg_RAE)	15.708	0.336	0.0	0.024	6.16	n/a	22.228	222.28
Beta Carotene (mcg)	0.0	4.365	0.099	0.32	0.44	n/a	5.224	52.24
Vitamin E (mg)	0.11	0.15	0.0	0.01	0.04	n/a	0.32	3.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	1.54	n/a	1.54	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.396	0.0	14.564	n/a	14.96	149.6
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.02	n/a	0.02	0.2
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.6	6.8	0.7	0.0	0.0	n/a	8.1	81.0
Thiamin (mg)	0.022	0.007	0.005	0.006	0.003	n/a	0.043	0.43
Riboflavin (mg)	0.045	0.01	0.003	0.001	0.021	n/a	0.08	0.8
Niacin (mg)	2.543	0.067	0.012	0.046	0.003	n/a	2.672	26.72
Pantothenic acid (mg)	0.34	0.047	0.012	0.002	0.063	n/a	0.465	4.65
Vitamin B-6 (mg)	0.131	0.013	0.012	0.003	0.006	n/a	0.166	1.66
Folate (mcg)	2.244	4.03	1.881	0.92	2.068	n/a	11.143	111.43
Vitamin B-12 (mcg)	0.12	0.0	0.0	0.0	0.06	n/a	0.17	1.7
Choline (mg)	22.3	4.6	0.6	0.2	11.0	n/a	38.8	388.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.079	n/a	0.001	0.003	0.007	n/a	0.09	0.9
Threonine (g)	0.288	0.007	0.002	0.006	0.025	n/a	0.327	3.27
Isoleucine (g)	0.344	0.007	0.001	0.006	0.029	n/a	0.387	3.87
Leucine (g)	0.505	0.01	0.003	0.012	0.048	n/a	0.578	5.78
Lysine (g)	0.565	0.01	0.004	0.005	0.04	n/a	0.624	6.24
Methionine (g)	0.183	0.003	0.0	0.007	0.017	n/a	0.21	2.1
Cystine (g)	0.094	0.003	0.0	0.004	0.012	n/a	0.112	1.12
Phenylalanine (g)	0.269	0.007	0.003	0.008	0.03	n/a	0.316	3.16
Tyrosine (g)	0.224	0.003	0.001	0.006	0.022	n/a	0.257	2.57
Valine (g)	0.337	0.007	0.002	0.008	0.038	n/a	0.391	3.91
Arginine (g)	0.438	0.013	0.01	0.026	0.036	n/a	0.523	5.23
Histidine (g)	0.202	0.007	0.001	0.004	0.014	n/a	0.228	2.28
Alanine (g)	0.408	0.007	0.002	0.008	0.033	n/a	0.457	4.57
Aspartic acid (g)	0.621	0.067	0.009	0.017	0.059	n/a	0.772	7.72
Glutamic acid (g)	1.014	0.013	0.026	0.037	0.074	n/a	1.163	11.63
Glycine (g)	0.456	0.007	0.003	0.009	0.019	n/a	0.494	4.94
Proline (g)	0.34	0.01	0.001	0.008	0.022	n/a	0.382	3.82
Serine (g)	0.247	0.01	0.002	0.01	0.043	n/a	0.311	3.11
Cholesterol (mg)	28.05	0.0	0.0	0.0	18.612	n/a	46.662	466.62
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.612	0.007	0.004	0.072	0.136	n/a	1.831	18.31
Phytosterols (mg)	n/a	n/a	1.485	n/a	n/a	n/a	1.485	14.85
Monounsaturated Fat (g)	2.334	0.003	0.001	0.191	0.168	n/a	2.697	26.97
Polyunsaturated (g)	1.208	0.013	0.002	0.204	0.06	n/a	1.487	14.87