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Chimichurri Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
parsley
28.5g
chives
24.0g
onions
24.0g
garlic
7.4g
jalapeno
12.88g
limes
112.56g
wine vinegar
59.75g
olive oil
54.0g
canola oil
54.5g
kosher salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.85 0.43 0.44 0.47 0.17 0.79 0.02 0.0 0.0 n/a 3.17 3.17
Total Fat (g) 0.23 0.02 0.05 0.04 0.08 0.23 0.0 54.0 54.5 n/a 109.14 109.14
Carbohydrates (g) 1.8 1.36 1.76 2.44 0.76 11.86 0.16 0.0 0.0 n/a 20.15 20.15
Ash (g) 0.63 0.16 0.19 0.11 0.06 0.34 0.1 0.0 0.0 n/a 1.58 1.58
Calories (kcal) 10.26 6.0 7.68 11.019 3.864 33.768 11.353 477.36 481.78 n/a 1043.083 1043.083
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 25.0 22.03 21.56 4.33 11.81 99.35 56.45 0.0 0.0 n/a 240.52 240.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.24 0.5 0.56 0.07 0.45 1.9 0.0 0.0 0.0 n/a 3.73 3.73
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.8 0.6 0.2 0.4 3.2 0.0 0.0 0.0 n/a 6.1 6.1
Calcium (mg) 39.33 14.64 17.28 13.385 1.288 37.145 3.585 0.54 0.0 n/a 127.193 127.193
Iron (mg) 1.77 0.46 0.36 0.13 0.09 0.68 0.27 0.3 0.0 n/a 4.05 4.05
Magnesium (mg) 14.25 4.8 4.8 1.849 2.447 6.754 2.39 0.0 0.0 n/a 37.29 37.29
Phosphorus (mg) 16.53 7.92 8.88 11.314 3.993 20.261 4.78 0.0 0.0 n/a 73.678 73.678
Potassium (mg) 157.89 62.4 66.24 29.654 27.692 114.811 23.303 0.54 0.0 n/a 482.53 482.53
Sodium (mg) 15.96 0.96 3.84 1.257 0.129 2.251 4.78 1.08 0.0 n/a 30.257 30.257
Zinc (mg) 0.3 0.11 0.09 0.09 0.03 0.12 0.02 0.0 0.0 n/a 0.76 0.76
Copper (mg) 0.043 0.014 0.019 0.022 0.017 0.079 0.006 0.0 0.0 n/a 0.2 0.2
Manganese (mg) 0.046 0.031 0.038 0.123 0.032 0.011 0.03 0.0 0.0 n/a 0.312 0.312
Selenium (mcg) 0.0 0.1 0.1 1.1 0.0 0.5 n/a 0.0 0.0 n/a 1.8 1.8
Vitamin A, IU (IU) 2400.84 960.0 239.28 0.666 102.911 56.28 0.0 0.0 0.0 n/a 3759.977 3759.977
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 119.985 48.0 12.0 0.0 5.152 2.251 0.0 0.0 0.0 n/a 187.388 187.388
Beta Carotene (mcg) 1440.39 576.0 143.52 0.37 58.604 33.768 n/a 0.0 0.0 n/a 2252.652 2252.652
Vitamin E (mg) 0.21 0.05 0.13 0.01 0.06 0.25 n/a 7.75 9.52 n/a 17.97 17.97
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1584.885 219.84 272.88 1.183 63.37 0.0 n/a 0.0 0.0 n/a 2142.158 2142.158
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.01 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.15 n/a n/a n/a n/a n/a n/a 0.45 14.9 n/a 15.5 15.5
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.54 n/a 0.54 0.54
Vitamin C (mg) 37.9 10.9 4.5 2.3 5.7 32.8 0.3 0.0 0.0 n/a 94.4 94.4
Thiamin (mg) 0.026 0.017 0.014 0.015 0.018 0.034 n/a 0.0 0.0 n/a 0.123 0.123
Riboflavin (mg) 0.029 0.034 0.019 0.008 0.008 0.023 n/a 0.0 0.0 n/a 0.12 0.12
Niacin (mg) 0.373 0.048 0.127 0.052 0.144 0.225 n/a 0.0 0.0 n/a 0.97 0.97
Pantothenic acid (mg) 0.114 0.014 0.019 0.044 0.03 0.248 n/a 0.0 0.0 n/a 0.469 0.469
Vitamin B-6 (mg) 0.026 0.014 0.014 0.092 0.066 0.045 n/a 0.0 0.0 n/a 0.257 0.257
Folate (mcg) 43.32 3.36 15.36 0.222 6.054 9.005 n/a 0.0 0.0 n/a 77.32 77.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.6 1.1 1.4 1.7 1.0 5.7 n/a 0.2 0.1 n/a 14.8 14.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.014 n/a 0.005 0.005 0.003 0.0 n/a 0.0 n/a n/a 0.027 0.027
Threonine (g) 0.034 n/a 0.017 0.012 0.006 n/a n/a 0.0 n/a n/a 0.069 0.069
Isoleucine (g) 0.034 n/a 0.019 0.016 0.005 n/a n/a 0.0 n/a n/a 0.075 0.075
Leucine (g) 0.057 n/a 0.026 0.023 0.009 n/a n/a 0.0 n/a n/a 0.115 0.115
Lysine (g) 0.051 n/a 0.022 0.02 0.008 0.011 n/a 0.0 n/a n/a 0.112 0.112
Methionine (g) 0.011 n/a 0.005 0.006 0.003 0.0 n/a 0.0 n/a n/a 0.025 0.025
Cystine (g) 0.003 n/a n/a 0.005 0.004 n/a n/a 0.0 n/a n/a 0.012 0.012
Phenylalanine (g) 0.043 n/a 0.014 0.013 0.005 n/a n/a 0.0 n/a n/a 0.076 0.076
Tyrosine (g) 0.023 n/a 0.012 0.006 0.004 n/a n/a 0.0 n/a n/a 0.045 0.045
Valine (g) 0.048 n/a 0.019 0.021 0.008 n/a n/a 0.0 n/a n/a 0.097 0.097
Arginine (g) 0.034 n/a 0.031 0.047 0.008 n/a n/a 0.0 n/a n/a 0.12 0.12
Histidine (g) 0.017 n/a 0.007 0.008 0.004 n/a n/a 0.0 n/a n/a 0.036 0.036
Alanine (g) 0.057 n/a 0.019 0.01 0.008 n/a n/a 0.0 n/a n/a 0.094 0.094
Aspartic acid (g) 0.083 n/a 0.041 0.036 0.024 n/a n/a 0.0 n/a n/a 0.184 0.184
Glutamic acid (g) 0.071 n/a 0.091 0.06 0.023 n/a n/a 0.0 n/a n/a 0.246 0.246
Glycine (g) 0.043 n/a 0.022 0.015 0.006 n/a n/a 0.0 n/a n/a 0.086 0.086
Proline (g) 0.06 n/a 0.029 0.007 0.008 n/a n/a 0.0 n/a n/a 0.104 0.104
Serine (g) 0.04 n/a 0.019 0.014 0.006 n/a n/a 0.0 n/a n/a 0.08 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.218 n/a 0.218 0.218
Saturated Fat (g) 0.037 0.005 0.007 0.007 0.008 0.023 0.0 7.457 4.017 n/a 11.56 11.56
Phytosterols (mg) 1.425 n/a n/a n/a n/a n/a n/a 119.34 n/a n/a 120.765 120.765
Monounsaturated Fat (g) 0.086 0.002 0.007 0.001 0.004 0.023 n/a 39.398 34.488 n/a 74.008 74.008
Polyunsaturated (g) 0.034 0.01 0.017 0.018 0.041 0.068 n/a 5.681 15.336 n/a 21.205 21.205