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Chilies Rellenos Al Horno Recipe

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0 votes | 959 views
Servings: 1

Ingredients

Cost per recipe $1.03 view details
  • 1 1/2 c. (6 ounces) SARGENTO(r) Fancy Shredded Monterey Jack or possibly ChefStyle Shredded Mild Cheddar Cheese, divided
  • 1/2 c. (4-oz) can) ORTEGA(r) Diced Green Chiles
  • 2 Tbsp. all-purpose flour
  • 1 1/2 c. lowfat milk
  • 3 x Large eggs, lightly beaten ORTEGA(r) Thick & Chunky Salsa

Directions

  1. Toppings: lowfat sour cream, sliced ripe olives, minced green onions PREHEAT oven to 325 F. SPRINKLE 3/4 c. cheese onto bottom of lightly greased 8 inch square baking dish. Top with chiles and remaining cheese. Place flour in medium bowl. Gradually add in lowfat milk, stirring till smooth. Stir in Large eggs; pour mix over cheese.
  2. BAKE for 45 to 50 min or possibly till knife inserted in center comes out clean.
  3. Cold in pan for 10 min. SERVE with salsa and desired toppings.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 529g
Calories 422  
Calories from Fat 165 39%
Total Fat 18.4g 23%
Saturated Fat 6.91g 28%
Trans Fat 0.0g  
Cholesterol 644mg 215%
Sodium 368mg 15%
Potassium 764mg 22%
Total Carbs 31.33g 8%
Dietary Fiber 0.4g 1%
Sugars 20.21g 13%
Protein 32.55g 52%

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