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Chili's Grilled Caribbean Salad Recipe

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Servings: 2

Ingredients

Cost per serving $6.41 view details

Directions

  1. Make the dressing by blending all the ingredients in a small bowl with an electric mixer. Cover and chill.
  2. Make the Pico de Gallo by combining all the ingredients in a small bowl.
  3. Cover and chill.
  4. 1. Marinate chicken in the teriyaki for at least 2 hrs. You can use a resealable plastic bag for this. Put the chicken into the bag and pour in the marinade, then toss it into the fridge.
  5. 2. Prepare the barbecue or possibly preheat a stovetop grill. Grill the chicken for 4 to 5 min per side or possibly till done.
  6. 3. Toss the lettuce and cabbage together, then divide the greens into 2 large individual-serving salad bowls.
  7. 4. Divide the pico de gallo and pour it in 2 even portions over the greens.
  8. 5. Divide the pineapple and sprinkle it on the salads.
  9. 6. Break the tortilla chips into large chunks and sprinkle half on each salad.
  10. 7. Slice the grilled chicken breasts into thin strips, and spread half the strips onto each salad.
  11. 8. Pour the dressing into 2 small bowls and serve with the salads.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 989g
Recipe makes 2 servings
Calories 984  
Calories from Fat 310 32%
Total Fat 34.63g 43%
Saturated Fat 8.57g 34%
Trans Fat 0.34g  
Cholesterol 178mg 59%
Sodium 574mg 24%
Potassium 1604mg 46%
Total Carbs 109.82g 29%
Dietary Fiber 8.2g 27%
Sugars 93.59g 62%
Protein 64.11g 103%

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