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Chili Chicken Fingers-easy, delicious, fun food! Try this for dinner tonight!

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Servings: 4
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Ingredients

Cost per serving $3.71 view details

Directions

  1. Heat oven to 400 degrees.  Coat bottom of large pan with olive oil.
  2. Trim fat from chicken breasts and cut into 1/2″ slices.
  3. Mix together bread crumbs, flour, garlic powder, red pepper, cumin, chili powder, oregano, and parsley.
  4. Whisk eggs with water.
  5. Coat chicken pieces with egg wash and bread crumb mixture.
  6. Place in oiled pan and bake in preheated oven for 20 minutes.  Remove from oven and turn chicken.  Return to oven and bake for an additional 15 to 20 minutes or until chicken is nicely browned.
  7. Place chicken fingers on paper towels to absorb excess oil. Serve with mild barbecue or dipping sauce.
  8. Serves 4
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Nutrition Facts

Amount Per Serving %DV
Serving Size 365g
Recipe makes 4 servings
Calories 861  
Calories from Fat 499 58%
Total Fat 55.98g 70%
Saturated Fat 11.99g 48%
Trans Fat 0.33g  
Cholesterol 267mg 89%
Sodium 369mg 15%
Potassium 770mg 22%
Total Carbs 23.44g 6%
Dietary Fiber 2.6g 9%
Sugars 1.85g 1%
Protein 63.69g 102%

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