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1 vote | 2171 views

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Servings: 5 Cups
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Ingredients

Cost per serving $0.78 view details
  • Chicken ( boneless) - 100 gms , onion - 1 medium sized , garlic - 4 to 5 cloves , fresh coriander leaves ( optional ) - 2 tbsps , peppercorns - 5 to 6 , oil - 1 tbsp , cumin seeds - 1/2 tsp , chicken stocks - 4 cups , salt - to taste , cream -1/4 cup

Directions

  1. 1. Clean , wash & cut chicken into half inch sized cubes . Peel , wash & slice onion . Peel & chop garlic . Clean , wash & chop coriander leaves . Crush peppercorns . 2. Put oil , cumin seeds & garlic in a large microwave casserole & cook on microwave high (100 percent ) for one minute . Add hot chicken stock , chicken pieces , crushed peppercorns , salt & cook , covered further on microwave high (100 percent ) for 12 minutes 3. Stir in the cream. Pour into individual cups , garnish with chopped coriander leaves & serve hot .
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Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 5 servings
Calories 530  
Calories from Fat 335 63%
Total Fat 37.15g 46%
Saturated Fat 10.63g 43%
Trans Fat 0.0g  
Cholesterol 185mg 62%
Sodium 173mg 7%
Potassium 466mg 13%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 45.89g 73%

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