Chicken With White Wine Sauce Recipe
Servings: 2
Ingredients
- 4 boneless skinless chicken breast halves (about 1 1/2 lbs.)
- 1 tbsp. vegetable oil
- 1/2 c. whipping cream
- 1/4 c. dry white wine
- 1 teaspoon Dijon-style mustard
- 1/2 teaspoon salt
- 6 green onions (with tops) cut into 1-inch pcs
Directions
- Cut each chicken breast half lengthwise into 3 pcs. Cook chicken in oil in 10-inch skillet over medium heat, turning occasionally till white. Stir in remaining ingredients.
- Heat to boiling over medium high heat. Continue boiling, stirring occasionally, till sauce is slightly thickened, about 15 min. Garnish with green onion tops, cut into thin slices.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 2 servings | |
| Calories 303 | |
| Calories from Fat 169 | 56% |
| Total Fat 19.13g | 24% |
| Saturated Fat 7.73g | 31% |
| Trans Fat 0.2g | |
| Cholesterol 95mg | 32% |
| Sodium 661mg | 28% |
| Potassium 406mg | 12% |
| Total Carbs 4.81g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.27g | 1% |
| Protein 22.74g | 36% |
