Chicken Teriyaki – Low Calorie Recipe
Ingredients
- 2 skinless chicken breasts 80gm each
- 3 teaspoons brown sugar
- 2 teaspoon oil
- 1 Tablespoon minced ginger
- 3 tablespoon low sodium soy sauce
- 1 teaspoon oyster sauce
- 1/2 cup hot water
- 1 teaspoon corn starch dissolved in 2 tablespoon water
- Sesame seeds for garnish
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 291g | |
| Calories 261 | |
| Calories from Fat 91 | 35% |
| Total Fat 10.24g | 13% |
| Saturated Fat 0.99g | 4% |
| Trans Fat 0.26g | |
| Cholesterol 54mg | 18% |
| Sodium 1832mg | 76% |
| Potassium 361mg | 10% |
| Total Carbs 17.59g | 5% |
| Dietary Fiber 0.5g | 2% |
| Sugars 10.22g | 7% |
| Protein 23.99g | 38% |
