Chicken & Sauerkraut Bake Recipe
Servings: 12
Ingredients
- Cut up chicken
- 1 jar sauerkraut
- 1 c. rice (opt.)
- 1 pkg. onion soup mix
- 1 c. water
Directions
- Place sauerkraut in 9"x13" pan, sprinkle on rice. Put chicken on top of sauerkraut and rice. Sprinkle on soup mix and water, cover with foil, bake at 350 degrees for about 2 hrs, uncover the last 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 12 servings | |
| Calories 279 | |
| Calories from Fat 141 | 51% |
| Total Fat 15.58g | 19% |
| Saturated Fat 4.46g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 124mg | 5% |
| Potassium 217mg | 6% |
| Total Carbs 12.73g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.05g | 0% |
| Protein 20.27g | 32% |
