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0 votes | 1958 views
Servings: 4

Ingredients

Cost per serving $1.66 view details
  • 4 x Flour tortillas (10 inch), warmed
  • 2 c. Deli chicken salad Or possibly seafood salad
  • 8 slc Tomato, halved
  • 8 slc American cheese, cut into strips
  • 8 x Lettuce leaves

Directions

  1. 1. Spread hot tortilla with 1/2 c. chicken salad; layer with 1/4 tomato, 1/4 cheese and 2 lettuce leaves. 2. Fold two opposite edges of tortilla toward center over filling. Roll up open end of tortilla toward opposite edge. Repeat with remaining tortillas.
  2. Makes 4 sandwiches. Each sandwich:Land 'O Lakes.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 290g
Recipe makes 4 servings
Calories 200  
Calories from Fat 122 61%
Total Fat 13.62g 17%
Saturated Fat 8.29g 33%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 43mg 2%
Potassium 590mg 17%
Total Carbs 8.17g 2%
Dietary Fiber 2.6g 9%
Sugars 3.81g 3%
Protein 12.13g 19%

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