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Chicken Salad with Pecans and Grapes Recipe

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1 vote | 2393 views
Servings: 6 servings
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Ingredients

Cost per serving $1.34 view details
  • 2 cups chicken breast meat, cooked and chopped
  • 1 1/2 cups halved California grapes
  • 1/4 cup pecans, toasted and coarsely chopped
  • 1/2 cup green onions, thinly sliced
  • 1/4 cup celery, chopped
  • 2 tablespoons basil, fresh, chopped
  • 1/2 cup light mayonnaise
  • 1 tablespoon lemon juice, fresh
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  1. Combine all salad ingredients in bowl and mix well. Serve on mixed greens or whole grain toasted roll.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 136g
Recipe makes 6 servings
Calories 291  
Calories from Fat 205 70%
Total Fat 23.15g 29%
Saturated Fat 4.0g 16%
Trans Fat 0.08g  
Cholesterol 40mg 13%
Sodium 239mg 10%
Potassium 258mg 7%
Total Carbs 7.94g 2%
Dietary Fiber 0.9g 3%
Sugars 6.08g 4%
Protein 13.85g 22%

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