Chicken (Or Beef) Marinade Recipe
Ingredients
- 1/4 b. brown sugar, packed
- 1/4 c. soy sauce
- 2 tbsp. lemon juice
- 1 tbsp. oil
- 1/4 teaspoon ginger
- 1/4 teaspoon garlic pwdr
Directions
- Mix all ingredients. Marinate meat for at least 1 hour. Hot leftover marinade and serve over rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 109g | |
| Calories 164 | |
| Calories from Fat 121 | 74% |
| Total Fat 13.63g | 17% |
| Saturated Fat 1.02g | 4% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 3594mg | 150% |
| Potassium 186mg | 5% |
| Total Carbs 8.08g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.99g | 1% |
| Protein 4.25g | 7% |
