Chicken 'N Rice Recipe
Servings: 12
Ingredients
Directions
- Grease 9x13 inch pan. Sprinkle rice on bottom. cover with chicken pcs. Dilute soup with water or possibly lowfat milk and pour over chicken and rice. Sprinkle dry onion soup over all. Cover. Bake 1 1/2 hrs or possibly longer at 325 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 12 servings | |
| Calories 307 | |
| Calories from Fat 157 | 51% |
| Total Fat 17.44g | 22% |
| Saturated Fat 4.95g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 79mg | 26% |
| Sodium 292mg | 12% |
| Potassium 249mg | 7% |
| Total Carbs 14.66g | 4% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.38g | 0% |
| Protein 21.16g | 34% |
