Chicken Mushroom Tortilla Recipe
Homemade flour tortilla sheets with chicken & mushroom
Ingredients
- 2 table spoons wheat flour
- a quarter tea spoon salt
- a quarter tea spoon baking powder
- 10 milliliters lukewarm water
- a handful chicken, cooked, shredded
- a handful champignon, sliced
- 1 table spoon oil
- 1 table spoon oyster sauce
- 4 tea spoons mayonnaise
- 4 tea spoons tomato ketchup
- 4 tea spoons chili sauce
- a handful cheddar cheese, sliced
Directions
- Mix well wheat flour, salt and baking powder.
- Add lukewarm water a little by a little, while mixing them using your hand.
- Mix continuously until they are no longer sticky on your hands.
- Divide the dough into 4 parts.
- Roll each part of the dough using rolling pin until as thin as 1 millimeter.
- Low heat a skillet.
- Grill tortilla until crisp. Remove.
- Medium-low heat oil.
- Sauté chicken shreds and champignon along with oyster sauce for 2 minutes. Remove.
- Put a table spoon chicken mushroom sauté on each tortilla.
- Add mayonnaise, tomato ketchup and chili sauce, also cheddar cheese slices.
- Fold tortilla. Serve.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 341g | |
| Recipe makes 4 servings | |
| Calories 777 | |
| Calories from Fat 504 | 65% |
| Total Fat 56.14g | 70% |
| Saturated Fat 15.57g | 62% |
| Trans Fat 0.09g | |
| Cholesterol 239mg | 80% |
| Sodium 493mg | 21% |
| Potassium 622mg | 18% |
| Total Carbs 4.87g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.21g | 1% |
| Protein 59.71g | 96% |
