Chicken Livers With Leeks, Balsamic Vinegar And Dried Apricots Recipe - Detailed Nutritional Facts

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Amount Per Serving 4 servings in recipe	virgin 13.5g	chicken livers 113.4g	flour 15.63g	leeks 1.32g	apricots 52.73g	balsamic vinegar 63.75g	butter 10.65g	endive 21.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	19.19	1.61	0.02	0.74	0.31	0.09	0.27	22.23	88.92
Total Fat (g)	13.5	5.48	0.15	0.0	0.21	0.0	8.64	0.04	28.02	112.08
Carbohydrates (g)	0.0	0.0	11.92	0.19	5.86	10.86	0.01	0.72	29.56	118.24
Ash (g)	0.0	1.2	0.07	0.01	0.4	0.24	0.22	0.3	2.45	9.8
Calories (kcal)	119.34	131.541	56.875	0.805	25.311	56.1	76.361	3.655	469.988	1879.952
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	3.1	0.0	n/a	n/a	3.1	12.4
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	1.25	4.83	n/a	n/a	6.08	24.32
Fructose (g)	n/a	n/a	n/a	n/a	0.5	4.7	n/a	n/a	5.2	20.8
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.03	0.0	n/a	n/a	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.0	86.7	1.86	1.1	45.53	48.74	1.69	20.16	205.79	823.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.04	0.05	4.87	9.53	0.01	0.05	14.56	58.24
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.0	1.1	n/a	0.0	0.7	2.2	8.8
Calcium (mg)	0.135	9.072	2.344	0.779	6.855	17.213	2.556	11.18	50.133	200.532
Iron (mg)	0.08	10.19	0.73	0.03	0.21	0.46	0.0	0.18	11.87	47.48
Magnesium (mg)	0.0	21.546	3.438	0.37	5.273	7.65	0.213	3.225	41.714	166.856
Phosphorus (mg)	0.0	336.791	16.875	0.462	12.128	12.113	2.556	6.02	386.944	1547.776
Potassium (mg)	0.135	260.814	16.719	2.376	136.573	71.4	2.556	67.51	558.083	2232.332
Sodium (mg)	0.27	80.512	0.313	0.264	0.527	14.663	61.344	4.73	162.623	650.492
Zinc (mg)	0.0	3.03	0.11	0.0	0.11	0.05	0.01	0.17	3.47	13.88
Copper (mg)	0.0	0.556	0.022	0.002	0.042	0.019	0.0	0.022	0.662	2.648
Manganese (mg)	0.0	0.295	0.106	0.006	0.042	0.083	0.0	0.09	0.623	2.492
Selenium (mcg)	0.0	61.9	5.3	0.0	0.1	n/a	0.1	0.0	67.4	269.6
Vitamin A, IU (IU)	0.0	12562.175	0.0	22.004	1015.599	0.0	266.144	465.905	14331.827	57327.308
Retinol (mcg)	0.0	3730.778	0.0	0.0	0.0	n/a	71.462	0.0	3802.239	15208.956
Vitamin A, RAE (mcg_RAE)	0.0	3737.582	0.0	1.096	50.622	0.0	72.846	23.22	3885.365	15541.46
Beta Carotene (mcg)	0.0	63.503	0.0	13.2	576.877	n/a	16.827	279.5	949.907	3799.628
Vitamin E (mg)	1.94	0.79	0.01	0.01	0.47	n/a	0.25	0.09	3.56	14.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	5.964	n/a	5.964	23.856
Lycopene (mcg)	0.0	45.359	0.0	0.0	0.0	n/a	0.0	0.0	45.359	181.436
Lutein + zeaxanthin (mcg)	0.0	0.0	2.813	25.08	46.931	n/a	0.0	0.0	74.823	299.292
Tocopherol, beta (mg)	0.01	0.0	0.01	n/a	n/a	n/a	0.0	n/a	0.03	0.12
Tocopherol, gamma (mg)	0.11	0.35	0.06	n/a	n/a	n/a	0.0	n/a	0.52	2.08
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	20.3	0.0	0.2	5.3	0.0	0.0	1.4	27.1	108.4
Thiamin (mg)	0.0	0.352	0.123	0.001	0.016	n/a	0.001	0.017	0.51	2.04
Riboflavin (mg)	0.0	2.018	0.077	0.0	0.021	n/a	0.003	0.017	2.137	8.548
Niacin (mg)	0.0	11.034	0.922	0.005	0.316	n/a	0.004	0.086	12.367	49.468
Pantothenic acid (mg)	0.0	7.065	0.069	0.002	0.127	n/a	0.012	0.194	7.467	29.868
Vitamin B-6 (mg)	0.0	0.964	0.006	0.003	0.026	n/a	0.0	0.004	1.004	4.016
Folate (mcg)	0.0	666.777	28.594	0.845	4.746	n/a	0.32	30.53	731.811	2927.244
Vitamin B-12 (mcg)	0.0	18.8	0.0	0.0	0.0	n/a	0.02	0.0	18.82	75.28
Choline (mg)	0.0	220.4	1.6	0.1	1.5	n/a	2.0	3.6	229.3	917.2
Folic acid (mcg)	0.0	0.0	24.063	0.0	0.0	n/a	0.0	0.0	24.063	96.252
Tryptophan (g)	0.0	0.204	0.02	0.0	0.011	n/a	0.001	0.002	0.238	0.952
Threonine (g)	0.0	0.828	0.044	0.001	0.026	n/a	0.004	0.011	0.914	3.656
Isoleucine (g)	0.0	0.919	0.056	0.001	0.021	n/a	0.005	0.015	1.017	4.068
Leucine (g)	0.0	1.712	0.111	0.001	0.042	n/a	0.009	0.022	1.897	7.588
Lysine (g)	0.0	1.508	0.036	0.001	0.053	n/a	0.007	0.013	1.618	6.472
Methionine (g)	0.0	0.488	0.028	0.0	0.005	n/a	0.002	0.002	0.526	2.104
Cystine (g)	0.0	0.306	0.034	0.0	0.0	n/a	0.001	0.002	0.344	1.376
Phenylalanine (g)	0.0	0.93	0.081	0.001	0.026	n/a	0.004	0.011	1.053	4.212
Tyrosine (g)	0.0	0.737	0.048	0.001	0.016	n/a	0.004	0.009	0.815	3.26
Valine (g)	0.0	1.134	0.066	0.001	0.026	n/a	0.006	0.013	1.246	4.984
Arginine (g)	0.0	1.236	0.066	0.001	0.026	n/a	0.003	0.013	1.345	5.38
Histidine (g)	0.0	0.578	0.036	0.0	0.016	n/a	0.002	0.004	0.637	2.548
Alanine (g)	0.0	1.123	0.052	0.001	0.037	n/a	0.003	0.013	1.228	4.912
Aspartic acid (g)	0.0	1.803	0.069	0.002	0.163	n/a	0.006	0.028	2.071	8.284
Glutamic acid (g)	0.0	2.37	0.544	0.003	0.084	n/a	0.019	0.037	3.057	12.228
Glycine (g)	0.0	0.964	0.058	0.001	0.021	n/a	0.002	0.013	1.059	4.236
Proline (g)	0.0	0.828	0.188	0.001	0.053	n/a	0.009	0.013	1.09	4.36
Serine (g)	0.0	0.839	0.081	0.001	0.042	n/a	0.005	0.011	0.98	3.92
Cholesterol (mg)	0.0	391.221	0.0	0.0	0.0	n/a	22.898	0.0	414.119	1656.476
Trans Fat (g)	n/a	0.079	n/a	n/a	n/a	0.0	n/a	n/a	0.079	0.316
Saturated Fat (g)	1.864	1.769	0.025	0.001	0.016	0.0	5.471	0.011	9.156	36.624
Phytosterols (mg)	29.835	n/a	n/a	n/a	9.492	n/a	n/a	n/a	39.327	157.308
Monounsaturated Fat (g)	9.85	1.417	0.014	0.0	0.09	n/a	2.239	0.0	13.609	54.436
Polyunsaturated (g)	1.42	1.486	0.064	0.002	0.042	n/a	0.324	0.019	3.357	13.428