Chicken & Ham Roll Ups Recipe
Servings: 6
Ingredients
- 3 whole chicken breasts, spit, skinned & boned
- 6 slices ham
- 6 slices Swiss cheese
- 1 can cream of chicken soup
- 1/4 c. dry white wine or possibly water
Directions
- Place raw chicken between 2 sheets of waxed paper. Flatten with flat side of knife. Place slice of cheese on each piece of chicken, then slice of ham on each piece of cheese and then roll up. Use a toothpick to hold roll closed. Brown rolls in butter. Pour on sauce made of soup and wine (or possibly water). Simmer about 20 min on low till done. Stir occasionally.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 6 servings | |
| Calories 280 | |
| Calories from Fat 153 | 55% |
| Total Fat 17.16g | 21% |
| Saturated Fat 7.64g | 31% |
| Trans Fat 0.08g | |
| Cholesterol 74mg | 25% |
| Sodium 431mg | 18% |
| Potassium 209mg | 6% |
| Total Carbs 5.41g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.72g | 0% |
| Protein 23.27g | 37% |
