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Servings: 12

Ingredients

Cost per serving $0.45 view details
  • 1/4 c. Butter
  • 1 tsp Celery seed
  • 1/2 c. Flour
  • 1 tsp Onion -- grated
  • 1 c. Lowfat milk
  • 1 tsp Gravy extract
  • 2 c. Chicken, cooked -- minced
  • 1/4 tsp Curry pwdr
  • 1/4 c. Celery -- minced
  • 1/8 tsp Pepper
  • 2 Tbsp. Parsley -- minced
  • 1/8 tsp Warm pepper sauce
  • 2 Tbsp. Lemon juice
  • 2 x Large eggs -- unbeaten
  • 1 tsp Salt CRISPY BATTER-----
  • 2 x Egg yolks
  • 2 Tbsp. Butter -- melted
  • 2/3 c. Lowfat milk
  • 2 Tbsp. Lemon juice
  • 1/2 tsp Salt
  • 1/4 tsp Curry pwdr
  • 1 c. Flour -- all-purpose
  • 2 x Egg whites CHICKEN SAUCE-----
  • 10 1/2 ounce Cream of chicken soup Liquid removed
  • 1/2 c. Lowfat milk
  • 1 tsp Onion -- grated
  • 1/4 c. Mushroom stems and pcs
  • 1/8 tsp Curry pwdr

Directions

  1. Heat butter in saucepan over low heat. Stir in flour. Gradually add in lowfat milk.
  2. Cook, stirring constantly, till thick. Add in chicken, celery, parsley, lemon juice, salt, celery seed, onion, gravy extract, curry pwdr, pepper and warm pepper sauce. Stir in Large eggs. Heat thoroughly, stirring constantly.
  3. Spread in 8 or possibly 9-inch piepan, lined with foil. Freeze 1 1/2 to 2 hrs till partially frzn. Cut into 16 wedges. Dip into Batter. Drain off excess Batter. Fry in deep warm fat (365 degree) fro 4 to 5 min, turning once, till golden. Drain on absorbent paper. Serve with warm chicken Sauce.
  4. CRISPY BATTER: Beat egg yolks with lowfat milk and salt in large mixing bowl till well blended. Stir in flour. Blend in butter, lemon juice and curry pwdr. Beat egg whites till soft peaks form. Fold into batter.
  5. CHICKEN SAUCE: Combine soup, lowfat milk, mushroom pcs, onion and curry pwdr. Heat thoroughly.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 12 servings
Calories 209  
Calories from Fat 105 50%
Total Fat 11.87g 15%
Saturated Fat 5.51g 22%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 535mg 22%
Potassium 167mg 5%
Total Carbs 16.63g 4%
Dietary Fiber 0.6g 2%
Sugars 2.66g 2%
Protein 8.84g 14%

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