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chicken biryani Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bassmity riec
gaelic whole
CORIENDER FRESH
yougert mint raita
casloymety
cream cheese
tuermeric
caredmoon
CORIANDER POWDER
PAPRIKA NORMAL
SALT TABLE
GRAMA MASAL
TANDORY MASALA
OIL CORN CRYSTAL
drey GHLLI
SUGAR NORMAL
onion pickles
w/pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
ginger
2.05g
tomatoes
134.68g
cream cheese
0.0g
eggs
44.0g
tomatoes
134.68g
chicken breast
139.2g
coriander
0.0g
salt table
0.0g
onion pickles
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.04 1.19 n/a 5.54 1.19 29.02 n/a n/a n/a 36.97 36.97
Total Fat (g) 0.02 0.27 n/a 4.37 0.27 12.88 n/a n/a n/a 17.8 17.8
Carbohydrates (g) 0.36 5.28 n/a 0.34 5.28 0.0 n/a n/a n/a 11.26 11.26
Ash (g) 0.02 0.67 n/a 0.38 0.67 1.41 n/a n/a n/a 3.15 3.15
Calories (kcal) 1.637 24.242 n/a 62.92 24.242 239.424 n/a n/a n/a 352.466 352.466
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.05 0.0 n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 1.68 n/a 0.09 1.68 n/a n/a n/a n/a 3.46 3.46
Fructose (g) n/a 1.85 n/a 0.05 1.85 n/a n/a n/a n/a 3.74 3.74
Lactose (g) n/a 0.0 n/a 0.05 0.0 n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a 0.0 n/a 0.05 0.0 n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 1.61 127.27 n/a 33.37 127.27 96.69 n/a n/a n/a 386.22 386.22
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.03 3.54 n/a 0.34 3.54 0.0 n/a n/a n/a 7.46 7.46
Galactose (g) n/a 0.0 n/a 0.05 0.0 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 1.6 n/a 0.0 1.6 0.0 n/a n/a n/a 3.3 3.3
Calcium (mg) 0.327 13.468 n/a 23.32 13.468 15.312 n/a n/a n/a 65.895 65.895
Iron (mg) 0.01 0.36 n/a 0.81 0.36 1.03 n/a n/a n/a 2.57 2.57
Magnesium (mg) 0.88 14.815 n/a 5.28 14.815 34.8 n/a n/a n/a 70.589 70.589
Phosphorus (mg) 0.696 32.323 n/a 84.04 32.323 242.208 n/a n/a n/a 391.59 391.59
Potassium (mg) 8.491 319.192 n/a 58.96 319.192 306.24 n/a n/a n/a 1012.074 1012.074
Sodium (mg) 0.266 6.734 n/a 61.6 6.734 87.696 n/a n/a n/a 163.03 163.03
Zinc (mg) 0.01 0.23 n/a 0.49 0.23 1.11 n/a n/a n/a 2.07 2.07
Copper (mg) 0.005 0.081 n/a 0.044 0.081 0.056 n/a n/a n/a 0.266 0.266
Manganese (mg) 0.005 0.148 n/a 0.018 0.148 0.028 n/a n/a n/a 0.346 0.346
Selenium (mcg) 0.0 0.0 n/a 13.9 0.0 23.1 n/a n/a n/a 37.1 37.1
Vitamin A, IU (IU) 0.0 1121.884 n/a 214.28 1121.884 115.536 n/a n/a n/a 2573.585 2573.585
Retinol (mcg) 0.0 0.0 n/a 61.16 0.0 33.408 n/a n/a n/a 94.568 94.568
Vitamin A, RAE (mcg_RAE) 0.0 56.566 n/a 61.6 56.566 34.8 n/a n/a n/a 209.531 209.531
Beta Carotene (mcg) 0.0 604.713 n/a 4.4 604.713 0.0 n/a n/a n/a 1213.826 1213.826
Vitamin E (mg) 0.01 0.73 n/a 0.43 0.73 0.43 n/a n/a n/a 2.32 2.32
Vitamin D (IU) n/a n/a n/a 15.4 n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 3465.316 n/a 0.0 3465.316 0.0 n/a n/a n/a 6930.633 6930.633
Lutein + zeaxanthin (mcg) 0.0 165.656 n/a 145.64 165.656 0.0 n/a n/a n/a 476.953 476.953
Tocopherol, beta (mg) n/a 0.01 n/a 0.01 0.01 n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.16 n/a 0.22 0.16 0.04 n/a n/a n/a 0.58 0.58
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.1 17.1 n/a 0.0 17.1 0.0 n/a n/a n/a 34.3 34.3
Thiamin (mg) 0.001 0.054 n/a 0.031 0.054 0.084 n/a n/a n/a 0.223 0.223
Riboflavin (mg) 0.001 0.027 n/a 0.211 0.027 0.125 n/a n/a n/a 0.391 0.391
Niacin (mg) 0.015 0.795 n/a 0.031 0.795 13.795 n/a n/a n/a 15.43 15.43
Pantothenic acid (mg) 0.004 0.121 n/a 0.634 0.121 1.114 n/a n/a n/a 1.994 1.994
Vitamin B-6 (mg) 0.003 0.108 n/a 0.062 0.108 0.738 n/a n/a n/a 1.018 1.018
Folate (mcg) 0.225 20.202 n/a 20.68 20.202 5.568 n/a n/a n/a 66.877 66.877
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.57 0.0 0.47 n/a n/a n/a 1.04 1.04
Choline (mg) 0.6 9.0 n/a 110.5 9.0 93.4 n/a n/a n/a 222.5 222.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.013 n/a 0.075 0.013 0.334 n/a n/a n/a 0.436 0.436
Threonine (g) 0.001 0.04 n/a 0.246 0.04 1.211 n/a n/a n/a 1.539 1.539
Isoleucine (g) 0.001 0.027 n/a 0.295 0.027 1.476 n/a n/a n/a 1.825 1.825
Leucine (g) 0.001 0.04 n/a 0.48 0.04 2.13 n/a n/a n/a 2.692 2.692
Lysine (g) 0.001 0.04 n/a 0.4 0.04 2.408 n/a n/a n/a 2.891 2.891
Methionine (g) 0.0 0.013 n/a 0.167 0.013 0.78 n/a n/a n/a 0.974 0.974
Cystine (g) 0.0 0.013 n/a 0.119 0.013 0.376 n/a n/a n/a 0.522 0.522
Phenylalanine (g) 0.001 0.094 n/a 0.299 0.094 1.141 n/a n/a n/a 1.63 1.63
Tyrosine (g) 0.0 0.013 n/a 0.22 0.013 0.947 n/a n/a n/a 1.194 1.194
Valine (g) 0.001 0.027 n/a 0.378 0.027 1.42 n/a n/a n/a 1.854 1.854
Arginine (g) 0.001 0.027 n/a 0.361 0.027 1.796 n/a n/a n/a 2.211 2.211
Histidine (g) 0.001 0.013 n/a 0.136 0.013 0.877 n/a n/a n/a 1.041 1.041
Alanine (g) 0.001 0.04 n/a 0.326 0.04 1.656 n/a n/a n/a 2.064 2.064
Aspartic acid (g) 0.004 0.189 n/a 0.585 0.189 2.589 n/a n/a n/a 3.556 3.556
Glutamic acid (g) 0.003 0.579 n/a 0.739 0.579 4.287 n/a n/a n/a 6.188 6.188
Glycine (g) 0.001 0.027 n/a 0.189 0.027 1.712 n/a n/a n/a 1.956 1.956
Proline (g) 0.001 0.027 n/a 0.224 0.027 1.322 n/a n/a n/a 1.601 1.601
Serine (g) 0.001 0.04 n/a 0.427 0.04 1.016 n/a n/a n/a 1.525 1.525
Cholesterol (mg) 0.0 0.0 n/a 186.12 0.0 89.088 n/a n/a n/a 275.208 275.208
Trans Fat (g) n/a n/a n/a n/a n/a 0.167 n/a n/a n/a 0.167 0.167
Saturated Fat (g) 0.004 0.04 n/a 1.364 0.04 3.703 n/a n/a n/a 5.152 5.152
Phytosterols (mg) 0.307 9.428 n/a n/a 9.428 n/a n/a n/a n/a 19.162 19.162
Monounsaturated Fat (g) 0.003 0.04 n/a 1.676 0.04 5.317 n/a n/a n/a 7.078 7.078
Polyunsaturated (g) 0.003 0.108 n/a 0.598 0.108 2.728 n/a n/a n/a 3.545 3.545