Chicken and Rice Recipe
Ingredients
- 1 Cup Raw Rice
- 1 Can Cream of Chicken Soup
- 1 Can Cream of Mushroom Soup
- 1/2 pkg dry Onion Soup Mix
- 2 Soup cans of Water
- 6 chicken breast boneless, skinless
- Salt and Pepper
Directions
- Sprinkle raw rice in bottom of baking dish
- Mix remaining ingredients in bowl
- Pour over rice
- Place Chicken pieces on top
- Cover with Foil
- Bake 350 until chicken is tender (about 1 hour)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 12 servings | |
| Calories 225 | |
| Calories from Fat 85 | 38% |
| Total Fat 9.5g | 12% |
| Saturated Fat 2.64g | 11% |
| Trans Fat 0.08g | |
| Cholesterol 47mg | 16% |
| Sodium 499mg | 21% |
| Potassium 210mg | 6% |
| Total Carbs 16.86g | 4% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.6g | 0% |
| Protein 16.74g | 27% |
