MENU
Touch Hearts to Rate
0 votes | 1318 views
Servings: 6

Ingredients

Cost per serving $0.48 view details
  • Grated peel of 1/2 lemon
  • 1 x juice of 1 lemon (3tbls)
  • 1 1/2 Tbsp. vegetable oil
  • 1 Tbsp. honey
  • 1/4 tsp each grnd ginger and curry pwdr
  • 1 c. shredded cooked light meat chicken
  • 1 c. cooked orzo pasta (1/3 c. uncooked)
  • 2 x oranges, peeled, cut into bite-size pcs
  • 2 med bananas, peeled, sliced
  • 1 x apple, cut into bite-size pcs
  • 1 c. seedless green or possibly red grapes, cut in half
  • 1/2 c. sliced celery

Directions

  1. In large bowl, combine lemon peel and juice, oil, honey and spices. Stir in remaining ingredients, chill. Serve on salad greens and garnish with lemon wedges and fresh mint, if you like.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Apr 30 »
Today - Apr 30
May 1 - 7
May 8 - 14
May 15 - 21
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 6 servings
Calories 283  
Calories from Fat 73 26%
Total Fat 8.19g 10%
Saturated Fat 1.56g 6%
Trans Fat 0.09g  
Cholesterol 20mg 7%
Sodium 28mg 1%
Potassium 282mg 8%
Total Carbs 42.17g 11%
Dietary Fiber 2.7g 9%
Sugars 9.98g 7%
Protein 10.55g 17%

Languages

Leave a review or comment