chicken alfredo pasta bake Recipe
this is a delicious pasta bake that I threw together trying to find a new meal to make for dinner.
Ingredients
- thin cut boneless skinless chicken breast
- 1 red pepper
- 1 onion
- 1 tomato
- 1 jar of creamy alfredo sauce
- 1 cup milk
- 1/2 cup montery jack cheese
- 1/2 cup parmesean cheese
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp rosemary
- dash of salt and pepper
Directions
- place 2 tbsp of olive oil in a frying pan. add bite sized pieces of onion, pepper, and tomato. Add all of the spices with the veggies. Saute for 2-3 mins. Add chicken breast when done cut into slices
- while cooking
- boil a box of ziti pasta and in a sauce pan add the jar of alfredo 1/2 cup milk and cheeses all together let simmer.
- in a deep dish baking pan add cooked ziti, chicken and veggies then sauce stir well together. you can add any type of cheese on top that you like I add parmesean and montery jack. Place in oven at 375 degrees and bake for 40 minutes.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 606g | |
| Calories 492 | |
| Calories from Fat 317 | 64% |
| Total Fat 35.8g | 45% |
| Saturated Fat 8.49g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 269mg | 11% |
| Potassium 1061mg | 30% |
| Total Carbs 34.24g | 9% |
| Dietary Fiber 6.1g | 20% |
| Sugars 25.35g | 17% |
| Protein 11.63g | 19% |
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Comments
- April 4, 2011I found this which seems to be good http://www.recipefy.com/en/creamy-chicken-pasta-bake/recipes/319
