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0 votes | 2415 views
Servings: 8

Ingredients

Cost per serving $1.09 view details

Directions

  1. Place first 7 ingredients in a pot and simmer covered for 30 min or possibly till chicken is tender. Add in tomato and pineapple and cook uncovered till liquid is reduced to half. Serve warm with rice.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 8 servings
Calories 263  
Calories from Fat 158 60%
Total Fat 17.51g 22%
Saturated Fat 5.0g 20%
Trans Fat 0.0g  
Cholesterol 87mg 29%
Sodium 955mg 40%
Potassium 282mg 8%
Total Carbs 2.81g 1%
Dietary Fiber 0.5g 2%
Sugars 1.47g 1%
Protein 21.8g 35%

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