Chicken Adobo (Adobong Manok) Recipe
Servings: 6
Ingredients
- 1 x Chicken ( 3lbs) pcs
- 1/2 c. Soy Sauce
- 3/4 c. White Vinegar
- 1 x Heads Garlic (more if pref)
- 2 x Bay Leaves
- 1/2 Tbsp. Peppercorns x Salt (to taste)
Directions
- Boil Chicken with soy sauce, vinegar, garlic, bay leaves and peppercorns and simmer for half an hour. Remove the chicken pcs from the pot and broil them in a pan for 10 min. Let the sauce in the pot boil till it is reduced by half. Add in salt to taste. Cover the broiled chicken pcs with the sauce. Serve warm.
- Serve with rice.
- Note: I find this dish doesn't need any salt as the soy sauce is salty sufficient. I also remove the chicken skins. Mark Soennichsen
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 257g | |
| Recipe makes 6 servings | |
| Calories 460 | |
| Calories from Fat 279 | 61% |
| Total Fat 30.97g | 39% |
| Saturated Fat 8.86g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 154mg | 51% |
| Sodium 1343mg | 56% |
| Potassium 458mg | 13% |
| Total Carbs 2.04g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.49g | 0% |
| Protein 39.6g | 63% |
