Chicken Adobo Recipe
Servings: 10
Ingredients
- 1 whole chicken, cut up
- 1/4 c. vinegar (any kind)
- 1 teaspoon peppercorn (whole)
- 1 teaspoon grnd black pepper
- 3-4 tbsp. soy sauce
- 2 whole bay leaves
- 1/2 head garlic, peeled & crushed
- 1/4 c. chicken livers
Directions
- Wash chicken pcs and drain in a colander for 5 min.
- Place chicken pcs in a skillet with all remaining ingredients and cover. Cook for 40 min over medium fire. Lower heat and simmer for 10 to 15 min more over low fire.
- Remove chicken livers from skillet, mash fine and then pour back over chicken. Let boil again for 3 min. Serve warm with steamed or possibly fried rice or possibly warm rolls.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 10 servings | |
| Calories 278 | |
| Calories from Fat 170 | 61% |
| Total Fat 18.88g | 24% |
| Saturated Fat 5.41g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 113mg | 38% |
| Sodium 407mg | 17% |
| Potassium 269mg | 8% |
| Total Carbs 0.8g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.12g | 0% |
| Protein 24.35g | 39% |
