Chick Pea And Tahini Dip Recipe
Servings: 6
Ingredients
- 8 ounce Soaked chick peas
- 2 x Lemons, juiced
- 2 x Crushed garlic cloves
- 5 Tbsp. Extra virgin olive oil
- 2 Tbsp. Tahini Salt & pepper Water Paprika & parsley
Directions
- Drain chick peas, cover with water in a pot & cook for 60 min. Drain & cold. Place in a processor with lemon juice, garlic, oil, tahini & salt & pepper. Blend until smooth adding more water if needed. You should have a thick paste. Check seasonings. Garnish with paprika & parsley. Serve with pita bread.
- "Entertaining with Cranks"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 60g | |
| Recipe makes 6 servings | |
| Calories 149 | |
| Calories from Fat 103 | 69% |
| Total Fat 11.72g | 15% |
| Saturated Fat 1.6g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 114mg | 5% |
| Potassium 83mg | 2% |
| Total Carbs 9.79g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 0.26g | 0% |
| Protein 2.04g | 3% |
