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Chicago Deep Dish Pizza Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		crust
1.58g 		flour
41.67g 		cornmeal
2.48g 		salt
0.88g 		yeast
0.92g 		olive oil
2.25g 		butter
4.73g 		oil
2.27g 		water
22.22g 		filling
0.35g 		mozzarella cheese
28.35g 		pepperoni
19.72g 		tomatoes
69.01g 		garlics
0.65g 		sugar
1.05g 		herbs
0.68g 		parmesan
12.39g 		olive oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.11 4.3 0.18 0.0 0.35 0.0 0.04 0.0 0.0 0.0 7.36 4.47 1.13 0.04 0.0 0.01 4.43 0.0 22.43 269.16
Total Fat (g) 0.1 0.41 0.04 0.0 0.04 2.25 3.84 2.27 0.0 0.0 5.68 8.67 0.19 0.0 0.0 0.02 3.2 2.25 28.96 347.52
Carbohydrates (g) 0.83 31.8 1.97 0.0 0.35 0.0 0.0 0.0 0.0 0.11 1.09 0.0 5.03 0.22 1.05 0.09 0.4 0.0 42.93 515.16
Ash (g) 0.03 0.2 0.01 0.87 0.06 0.0 0.1 0.0 0.02 n/a n/a 1.05 0.93 0.01 0.0 0.01 0.75 0.0 4.05 48.6
Calories (kcal) 4.734 151.667 9.167 0.0 2.704 19.89 33.938 20.037 0.0 0.441 85.614 97.396 22.082 0.972 4.064 0.576 48.579 19.89 521.75 6261.0
Starch (g) n/a n/a 1.83 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.83 21.96
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.52 4.97 0.28 0.0 0.07 0.0 0.75 0.0 22.2 0.24 13.17 6.06 61.72 0.38 0.0 0.54 3.61 0.0 114.5 1374.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.17 0.0 n/a 0.01 1.05 0.06 0.1 0.0 1.66 19.92
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 2.8 33.6
Calcium (mg) 0.174 6.25 0.075 0.21 0.587 0.023 1.136 0.0 0.667 0.007 207.232 4.337 23.462 1.181 0.011 0.102 146.727 0.023 392.202 4706.424
Iron (mg) 0.05 1.93 0.03 0.0 0.15 0.01 0.0 0.0 0.0 0.0 0.07 0.32 0.9 0.01 0.0 0.0 0.1 0.01 3.6 43.2
Magnesium (mg) 0.238 9.167 0.869 0.009 0.898 0.0 0.095 0.0 0.222 0.004 7.371 4.14 13.801 0.163 0.0 n/a 5.453 0.0 42.429 509.148
Phosphorus (mg) 1.188 45.0 2.608 0.0 11.825 0.0 1.136 0.0 0.0 0.0 148.55 34.897 22.082 0.998 0.0 n/a 86.004 0.0 354.287 4251.444
Potassium (mg) 1.172 44.583 3.776 0.07 18.333 0.023 1.136 0.0 0.0 0.004 26.932 55.007 202.185 2.617 0.021 2.087 11.401 0.023 369.368 4432.416
Sodium (mg) 7.648 0.833 0.174 339.133 0.458 0.045 27.264 0.0 0.889 0.007 149.684 325.903 91.087 0.111 0.0 2.764 198.528 0.045 1144.571 13734.852
Zinc (mg) 0.01 0.29 0.02 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.89 0.49 0.19 0.01 0.0 n/a 0.34 0.0 2.3 27.6
Copper (mg) 0.002 0.058 0.002 0.0 0.005 0.0 0.0 0.0 0.002 0.0 0.009 0.022 0.124 0.002 0.0 n/a 0.004 0.0 0.229 2.748
Manganese (mg) 0.008 0.283 0.004 0.001 0.005 0.0 0.0 n/a 0.0 n/a n/a 0.118 0.124 0.011 0.0 n/a 0.002 0.0 0.557 6.684
Selenium (mcg) 0.4 14.1 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 4.6 6.9 0.4 0.1 0.0 n/a 2.8 0.0 29.9 358.8
Vitamin A, IU (IU) 0.0 0.0 5.316 0.0 0.009 0.0 118.286 0.0 0.0 n/a n/a 0.0 482.345 0.059 0.0 3.909 49.446 0.0 659.37 7912.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 31.761 0.0 0.0 0.0 44.225 0.0 0.0 0.0 0.0 n/a 13.136 0.0 89.121 1069.452
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.273 0.0 0.0 0.0 32.376 0.0 0.0 0.0 45.359 0.0 24.152 0.0 0.0 n/a 13.384 0.0 115.544 1386.528
Beta Carotene (mcg) 0.0 0.0 2.41 0.0 0.0 0.0 7.479 0.0 0.0 0.0 14.458 0.0 n/a 0.033 0.0 n/a 3.47 0.0 27.849 334.188
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.0 0.32 0.11 0.21 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.03 0.32 1.13 13.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.651 n/a 0.0 n/a n/a 1.774 n/a n/a n/a n/a 3.47 n/a 7.895 94.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.174 7.5 33.66 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.104 0.0 n/a 0.0 0.0 41.439 497.268
Tocopherol, beta (mg) n/a 0.03 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a 0.16 0.01 n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.21 2.52
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 6.3 0.2 0.0 0.0 0.0 0.0 6.7 80.4
Thiamin (mg) 0.009 0.329 0.003 0.0 0.022 0.0 0.0 0.0 0.0 0.0 0.028 0.071 0.055 0.001 0.0 n/a 0.005 0.0 0.524 6.288
Riboflavin (mg) 0.005 0.204 0.001 0.0 0.05 0.0 0.001 0.0 0.0 0.0 0.094 0.063 0.035 0.001 0.0 n/a 0.041 0.0 0.495 5.94
Niacin (mg) 0.064 2.458 0.025 0.0 0.364 0.0 0.002 0.0 0.0 0.0 0.034 0.915 0.842 0.005 0.0 n/a 0.033 0.0 4.743 56.916
Pantothenic acid (mg) 0.005 0.183 0.007 0.0 0.104 0.0 0.005 0.0 0.0 n/a n/a 0.233 0.193 0.004 0.0 n/a 0.056 0.0 0.789 9.468
Vitamin B-6 (mg) 0.0 0.017 0.005 0.0 0.014 0.0 0.0 0.0 0.0 0.0 0.023 0.069 0.104 0.008 0.0 n/a 0.011 0.0 0.251 3.012
Folate (mcg) 1.393 76.25 0.745 0.0 21.45 0.0 0.142 0.0 0.0 0.0 2.835 0.986 8.971 0.02 0.0 n/a 0.867 0.0 113.659 1363.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.65 0.34 0.0 0.0 0.0 n/a 0.15 0.0 1.15 13.8
Choline (mg) 0.1 4.3 0.3 0.0 0.3 0.0 0.9 n/a 0.0 0.0 4.0 15.2 n/a 0.2 0.0 n/a 1.9 0.0 27.2 326.4
Folic acid (mcg) 1.108 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 65.275 783.3
Tryptophan (g) 0.001 0.054 0.001 0.0 0.004 0.0 0.0 0.0 n/a n/a n/a 0.045 0.007 0.0 n/a n/a 0.059 0.0 0.174 2.088
Threonine (g) 0.003 0.117 0.004 0.0 0.018 0.0 0.002 0.0 n/a n/a n/a 0.172 0.028 0.001 n/a n/a 0.164 0.0 0.508 6.096
Isoleucine (g) 0.004 0.15 0.006 0.0 0.02 0.0 0.002 0.0 n/a n/a n/a 0.177 0.028 0.001 n/a n/a 0.234 0.0 0.623 7.476
Leucine (g) 0.008 0.296 0.026 0.0 0.028 0.0 0.004 0.0 n/a n/a n/a 0.312 0.041 0.002 n/a n/a 0.428 0.0 1.143 13.716
Lysine (g) 0.003 0.096 0.003 0.0 0.029 0.0 0.003 0.0 n/a n/a n/a 0.325 0.041 0.002 n/a n/a 0.41 0.0 0.912 10.944
Methionine (g) 0.002 0.075 0.004 0.0 0.007 0.0 0.001 0.0 n/a n/a n/a 0.101 0.007 0.001 n/a n/a 0.119 0.0 0.316 3.792
Cystine (g) 0.002 0.092 0.004 0.0 0.005 0.0 0.0 0.0 n/a n/a n/a 0.045 0.014 0.0 n/a n/a 0.03 0.0 0.193 2.316
Phenylalanine (g) 0.006 0.217 0.009 0.0 0.017 0.0 0.002 0.0 n/a n/a n/a 0.154 0.028 0.001 n/a n/a 0.238 0.0 0.671 8.052
Tyrosine (g) 0.003 0.129 0.005 0.0 0.014 0.0 0.002 0.0 n/a n/a n/a 0.13 0.021 0.001 n/a n/a 0.248 0.0 0.553 6.636
Valine (g) 0.005 0.175 0.008 0.0 0.022 0.0 0.003 0.0 n/a n/a n/a 0.195 0.028 0.002 n/a n/a 0.304 0.0 0.741 8.892
Arginine (g) 0.005 0.175 0.006 0.0 0.019 0.0 0.001 0.0 n/a n/a n/a 0.256 0.028 0.004 n/a n/a 0.164 0.0 0.658 7.896
Histidine (g) 0.003 0.096 0.004 0.0 0.009 0.0 0.001 0.0 n/a n/a n/a 0.136 0.014 0.001 n/a n/a 0.171 0.0 0.434 5.208
Alanine (g) 0.004 0.138 0.014 0.0 0.023 0.0 0.001 0.0 n/a n/a n/a 0.233 0.035 0.001 n/a n/a 0.13 0.0 0.578 6.936
Aspartic acid (g) 0.005 0.183 0.012 0.0 0.036 0.0 0.003 0.0 n/a n/a n/a 0.361 0.152 0.003 n/a n/a 0.278 0.0 1.032 12.384
Glutamic acid (g) 0.038 1.45 0.037 0.0 0.052 0.0 0.009 0.0 n/a n/a n/a 0.593 0.393 0.005 n/a n/a 1.017 0.0 3.595 43.14
Glycine (g) 0.004 0.154 0.005 0.0 0.017 0.0 0.001 0.0 n/a n/a n/a 0.211 0.028 0.001 n/a n/a 0.077 0.0 0.498 5.976
Proline (g) 0.013 0.5 0.019 0.0 0.015 0.0 0.004 0.0 n/a n/a n/a 0.17 0.021 0.001 n/a n/a 0.518 0.0 1.26 15.12
Serine (g) 0.006 0.217 0.009 0.0 0.017 0.0 0.002 0.0 n/a n/a n/a 0.152 0.028 0.001 n/a n/a 0.257 0.0 0.688 8.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 10.177 0.0 0.0 0.0 15.309 20.702 0.0 0.0 0.0 0.0 8.427 0.0 54.614 655.368
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.058 n/a n/a n/a 0.321 n/a n/a n/a 0.0 n/a n/a 0.38 4.56
Saturated Fat (g) 0.023 0.067 0.005 0.0 0.006 0.311 2.432 0.168 0.0 0.0 3.084 2.93 0.028 0.001 0.0 0.005 2.034 0.311 11.403 136.836
Phytosterols (mg) n/a n/a n/a 0.0 n/a 4.973 n/a 5.667 n/a n/a n/a 0.986 n/a n/a n/a n/a n/a 4.973 16.597 199.164
Monounsaturated Fat (g) 0.05 0.038 0.009 0.0 0.023 1.642 0.995 0.515 0.0 0.0 1.375 3.385 0.028 0.0 0.0 n/a 0.932 1.642 10.633 127.596
Polyunsaturated (g) 0.015 0.171 0.018 0.0 0.0 0.237 0.144 1.477 0.0 0.0 0.145 0.676 0.076 0.002 0.0 n/a 0.071 0.237 3.266 39.192