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Chhatu(Mushroom) Besara Recipe

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1 vote | 3768 views

Its basically a recipe of Orissa,India.
In this recipe mushrooms are cooked in mustard paste.

Prep time:
Cook time:
Servings: 4 Persons
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Ingredients

Cost per serving $0.08 view details
  • 500 gm Chhatu/Mushroom(Washed and cut in to small pieces)
  • 3 Finely cut midium sized Tomatoes
  • 1 medium sized Potato(Boiled & Cut in to cubes)
  • 2 Chopped green chillies
  • 1 tsp Panch Phutan
  • Paste of 7-8 flakes of garlic & 3 tsp mustard seeds .
  • 3 flakes of Garlic - minced
  • 1/4 tsp turmeric powder
  • 2 tsp of oil
  • Salt to taste
  • Finely chopped coriander leaves for garnishing

Directions

  1. Heat the pan and add oil.
  2. Add mushrooms and fry till golden brown. Take out and keep them aside.
  3. Add panch phutan with the chopped green chillies to the remaining oil and let them splutter.
  4. Add minced garlics and fry a little.
  5. Now add tomatoes, turmeric powder and wait till the tomatoes are nicely mashed and soft.
  6. Add salt and a cup of water with the masala paste to the above .
  7. Cover the lid of the pan and cook them for 2 mins.
  8. Add fried mushrooms with the boiled potato cubes and cook till the gravy thickens a bit.
  9. Garnish with chopped coriander leaves and serve hot with rice.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 42g
Recipe makes 4 servings
Calories 51  
Calories from Fat 20 39%
Total Fat 2.3g 3%
Saturated Fat 0.18g 1%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 172mg 5%
Total Carbs 7.07g 2%
Dietary Fiber 0.9g 3%
Sugars 0.32g 0%
Protein 0.82g 1%

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