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Cherry Walnut Delight Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Step 1
Beat 3 egg whites until stiff
20 Ritz Crackers rolled fine
Step 2
Cream Cheese Layer (beat together)
Beat 8 oz Cream Cheese
Spread evenly over crust
Step 3
Topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		crust
2.37g 		sugar
9.17g 		sugar
8.33g 		walnuts
6.58g 		milk
2.5g 		sugar
16.67g 		topping
0.0g 		whip
21.26g 		cherry pie filling
47.44g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.01 0.0 1.0 0.08 0.0 n/a 0.64 0.18 2.07 24.84
Total Fat (g) 0.74 0.0 0.0 4.29 0.08 0.0 n/a 2.79 0.03 7.93 95.16
Carbohydrates (g) 1.23 8.99 8.33 0.9 0.11 16.66 n/a 5.02 13.28 54.53 654.36
Ash (g) 0.05 0.04 0.0 0.12 0.02 0.0 n/a 0.13 0.09 0.45 5.4
Calories (kcal) 12.259 34.833 32.25 43.041 1.5 64.5 n/a 47.628 54.551 290.563 3486.756
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 8.67 n/a 0.16 0.0 n/a n/a n/a n/a 8.83 105.96
Glucose (dextrose) (g) n/a 0.12 n/a 0.01 0.0 n/a n/a n/a n/a 0.13 1.56
Fructose (g) n/a 0.1 n/a 0.01 0.0 n/a n/a n/a n/a 0.11 1.32
Lactose (g) n/a 0.0 n/a 0.0 0.13 n/a n/a n/a n/a 0.13 1.56
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.18 0.12 0.0 0.27 2.21 0.01 n/a 12.69 33.79 49.27 591.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 8.89 8.33 0.17 0.13 16.65 n/a 5.02 n/a 39.19 470.28
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.3 0.7 8.4
Calcium (mg) 1.444 7.608 0.083 6.45 2.825 0.167 n/a 15.096 5.218 38.891 466.692
Iron (mg) 0.05 0.07 0.0 0.19 0.0 0.0 n/a 0.02 0.11 0.45 5.4
Magnesium (mg) 0.355 0.825 0.0 10.398 0.25 0.0 n/a 1.488 3.321 16.637 199.644
Phosphorus (mg) 2.035 0.367 0.0 22.771 2.275 0.0 n/a 15.734 7.115 50.298 603.576
Potassium (mg) 1.515 12.192 0.167 29.023 3.575 0.333 n/a 21.475 49.808 118.087 1417.044
Sodium (mg) 17.821 2.567 0.0 0.132 1.0 0.0 n/a 15.309 8.538 45.367 544.404
Zinc (mg) 0.01 0.0 0.0 0.2 0.01 0.0 n/a 0.02 0.02 0.27 3.24
Copper (mg) 0.002 0.005 0.0 0.105 0.0 0.0 n/a 0.002 0.038 0.151 1.812
Manganese (mg) 0.008 0.006 0.0 0.224 0.0 0.0 n/a n/a 0.014 0.252 3.024
Selenium (mcg) 0.5 0.1 0.1 0.3 0.1 0.1 n/a 0.5 0.2 1.9 22.8
Vitamin A, IU (IU) 0.0 0.0 0.0 1.316 2.55 0.0 n/a 15.734 97.243 116.844 1402.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.7 8.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.066 0.7 0.0 n/a 0.851 4.744 6.36 76.32
Beta Carotene (mcg) n/a 0.0 0.0 0.79 0.125 0.0 n/a 9.568 n/a 10.483 125.796
Vitamin E (mg) n/a 0.0 0.0 0.05 0.0 0.0 n/a 0.11 n/a 0.15 1.8
Vitamin D (IU) n/a n/a n/a n/a 1.0 n/a n/a n/a n/a 1.0 12.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.592 0.0 0.0 n/a 0.0 n/a 0.592 7.104
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 1.37 0.0 n/a n/a n/a n/a 1.37 16.44
Tocopherol, delta (mg) n/a n/a n/a 0.12 0.0 n/a n/a n/a n/a 0.12 1.44
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1.7 1.8 21.6
Thiamin (mg) 0.009 0.0 0.0 0.022 0.001 0.0 n/a 0.004 0.014 0.051 0.612
Riboflavin (mg) 0.005 0.0 0.002 0.01 0.005 0.003 n/a 0.019 0.009 0.053 0.636
Niacin (mg) 0.065 0.01 0.0 0.074 0.003 0.0 n/a 0.021 0.066 0.239 2.868
Pantothenic acid (mg) 0.006 0.012 0.0 0.038 0.009 0.0 n/a n/a 0.028 0.093 1.116
Vitamin B-6 (mg) 0.001 0.004 0.0 0.036 0.001 0.0 n/a 0.004 0.019 0.065 0.78
Folate (mcg) 2.461 0.092 0.0 6.45 0.125 0.0 n/a 0.638 1.897 11.663 139.956
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.04 0.0 0.05 0.6
Choline (mg) n/a 0.2 0.0 2.6 0.4 0.0 n/a 0.0 n/a 3.1 37.2
Folic acid (mcg) 2.035 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.035 24.42
Tryptophan (g) 0.002 n/a n/a 0.011 0.002 n/a n/a n/a 0.0 0.015 0.18
Threonine (g) 0.004 n/a n/a 0.039 0.004 n/a n/a n/a 0.005 0.052 0.624
Isoleucine (g) 0.006 n/a n/a 0.041 0.004 n/a n/a n/a 0.005 0.057 0.684
Leucine (g) 0.011 n/a n/a 0.077 0.007 n/a n/a n/a 0.005 0.1 1.2
Lysine (g) 0.003 n/a n/a 0.028 0.004 n/a n/a n/a 0.009 0.044 0.528
Methionine (g) 0.003 n/a n/a 0.016 0.002 n/a n/a n/a 0.0 0.021 0.252
Cystine (g) 0.004 n/a n/a 0.014 0.001 n/a n/a n/a 0.0 0.018 0.216
Phenylalanine (g) 0.008 n/a n/a 0.047 0.004 n/a n/a n/a 0.005 0.063 0.756
Tyrosine (g) 0.004 n/a n/a 0.027 0.004 n/a n/a n/a 0.005 0.04 0.48
Valine (g) 0.007 n/a n/a 0.049 0.005 n/a n/a n/a 0.005 0.066 0.792
Arginine (g) 0.006 n/a n/a 0.15 0.002 n/a n/a n/a 0.005 0.162 1.944
Histidine (g) 0.004 n/a n/a 0.026 0.002 n/a n/a n/a 0.005 0.036 0.432
Alanine (g) 0.005 n/a n/a 0.046 0.003 n/a n/a n/a 0.005 0.058 0.696
Aspartic acid (g) 0.007 n/a n/a 0.12 0.006 n/a n/a n/a 0.119 0.252 3.024
Glutamic acid (g) 0.057 n/a n/a 0.186 0.016 n/a n/a n/a 0.009 0.268 3.216
Glycine (g) 0.006 n/a n/a 0.054 0.002 n/a n/a n/a 0.005 0.066 0.792
Proline (g) 0.019 n/a n/a 0.047 0.009 n/a n/a n/a 0.005 0.079 0.948
Serine (g) 0.008 n/a n/a 0.061 0.003 n/a n/a n/a 0.005 0.077 0.924
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.25 0.0 n/a 0.425 0.0 0.675 8.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.189 0.0 0.0 0.403 0.047 0.0 n/a 2.396 0.009 3.045 36.54
Phytosterols (mg) n/a n/a n/a 4.738 n/a n/a n/a n/a n/a 4.738 56.856
Monounsaturated Fat (g) 0.423 0.0 0.0 0.588 0.02 0.0 n/a 0.179 0.009 1.219 14.628
Polyunsaturated (g) 0.094 0.0 0.0 3.104 0.005 0.0 n/a 0.057 0.009 3.27 39.24