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Cherry and Vanilla Rice Pudding Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rice
39.5g 		milk
20.33g 		butter
9.46g 		vanilla essence
0.35g 		sugar
18.33g 		cherries
6.29g 		Total Per Serving Total for Recipe
Protein (g) 1.06 0.65 0.08 0.0 0.02 0.07 1.89 22.68
Total Fat (g) 0.11 0.66 7.67 0.0 0.0 0.01 8.46 101.52
Carbohydrates (g) 11.13 0.92 0.01 0.05 17.98 1.01 31.09 373.08
Ash (g) 0.16 0.14 0.2 0.0 0.08 0.03 0.61 7.32
Calories (kcal) 51.35 12.2 67.816 0.196 69.667 3.961 205.19 2462.28
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 17.34 0.01 17.35 208.2
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.25 0.41 0.66 7.92
Fructose (g) n/a 0.0 n/a n/a 0.2 0.34 0.54 6.48
Lactose (g) n/a 1.07 n/a n/a 0.0 0.0 1.07 12.84
Maltose (g) n/a 0.0 n/a n/a 0.0 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.03 17.96 1.5 0.3 0.25 5.17 52.21 626.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 1.07 0.01 0.05 17.79 0.81 19.74 236.88
Galactose (g) n/a 0.0 n/a n/a 0.0 0.04 0.04 0.48
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.3 3.6
Calcium (mg) 3.95 22.977 2.27 0.011 15.217 0.817 45.241 542.892
Iron (mg) 0.47 0.01 0.0 0.0 0.13 0.02 0.63 7.56
Magnesium (mg) 4.74 2.033 0.189 0.004 1.65 0.692 9.308 111.696
Phosphorus (mg) 16.985 18.503 2.27 0.0 0.733 1.32 39.812 477.744
Potassium (mg) 13.825 29.077 2.27 0.0 24.383 13.956 83.511 1002.132
Sodium (mg) 0.395 8.133 54.48 0.011 5.133 0.0 68.152 817.824
Zinc (mg) 0.19 0.08 0.01 0.0 0.01 0.0 0.29 3.48
Copper (mg) 0.028 0.002 0.0 0.0 0.009 0.004 0.043 0.516
Manganese (mg) 0.186 0.0 0.0 0.0 0.011 0.004 0.201 2.412
Selenium (mcg) 3.0 0.8 0.1 0.0 0.2 0.0 4.0 48.0
Vitamin A, IU (IU) 0.0 20.74 236.364 0.0 0.0 4.023 261.127 3133.524
Retinol (mcg) 0.0 5.693 63.465 0.0 0.0 0.0 69.159 829.908
Vitamin A, RAE (mcg_RAE) 0.0 5.693 64.695 0.0 0.0 0.189 70.577 846.924
Beta Carotene (mcg) 0.0 1.017 14.944 0.0 0.0 2.389 18.35 220.2
Vitamin E (mg) 0.02 0.01 0.22 0.0 0.0 0.0 0.25 3.0
Vitamin D (IU) n/a 8.133 5.297 n/a n/a n/a 13.43 161.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 5.344 5.344 64.128
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Thiamin (mg) 0.063 0.008 0.001 0.0 0.0 0.002 0.074 0.888
Riboflavin (mg) 0.004 0.037 0.003 0.0 0.0 0.002 0.045 0.54
Niacin (mg) 0.585 0.022 0.004 0.0 0.02 0.009 0.641 7.692
Pantothenic acid (mg) 0.154 0.073 0.01 0.0 0.024 0.013 0.274 3.288
Vitamin B-6 (mg) 0.036 0.008 0.0 0.0 0.007 0.003 0.054 0.648
Folate (mcg) 22.91 1.017 0.284 0.0 0.183 0.251 24.645 295.74
Vitamin B-12 (mcg) 0.0 0.09 0.02 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.8 2.9 1.8 0.0 0.4 0.4 6.3 75.6
Folic acid (mcg) 21.725 0.0 0.0 0.0 0.0 0.0 21.725 260.7
Tryptophan (g) 0.012 0.016 0.001 n/a n/a 0.001 0.03 0.36
Threonine (g) 0.04 0.028 0.004 n/a n/a 0.001 0.073 0.876
Isoleucine (g) 0.047 0.035 0.005 n/a n/a 0.001 0.088 1.056
Leucine (g) 0.087 0.055 0.008 n/a n/a 0.002 0.151 1.812
Lysine (g) 0.04 0.028 0.007 n/a n/a 0.002 0.076 0.912
Methionine (g) 0.024 0.016 0.002 n/a n/a 0.001 0.042 0.504
Cystine (g) 0.024 0.004 0.001 n/a n/a 0.001 0.029 0.348
Phenylalanine (g) 0.055 0.031 0.004 n/a n/a 0.001 0.091 1.092
Tyrosine (g) 0.036 0.031 0.004 n/a n/a 0.001 0.07 0.84
Valine (g) 0.063 0.039 0.006 n/a n/a 0.001 0.109 1.308
Arginine (g) 0.087 0.016 0.003 n/a n/a 0.001 0.107 1.284
Histidine (g) 0.024 0.016 0.002 n/a n/a 0.001 0.043 0.516
Alanine (g) 0.063 0.02 0.003 n/a n/a 0.002 0.088 1.056
Aspartic acid (g) 0.099 0.049 0.006 n/a n/a 0.036 0.189 2.268
Glutamic acid (g) 0.205 0.132 0.017 n/a n/a 0.005 0.36 4.32
Glycine (g) 0.047 0.016 0.002 n/a n/a 0.001 0.067 0.804
Proline (g) 0.051 0.069 0.008 n/a n/a 0.003 0.131 1.572
Serine (g) 0.055 0.022 0.005 n/a n/a 0.002 0.084 1.008
Cholesterol (mg) 0.0 2.033 20.335 0.0 0.0 0.0 22.369 268.428
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 0.38 4.859 0.0 0.0 0.003 5.273 63.276
Phytosterols (mg) n/a n/a n/a n/a n/a 0.754 0.754 9.048
Monounsaturated Fat (g) 0.036 0.165 1.988 0.0 0.0 0.003 2.192 26.304
Polyunsaturated (g) 0.032 0.041 0.288 0.0 0.0 0.003 0.363 4.356