All recipes » Anita Mary Amalor » 200 or fewer calories
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Flavored yogurt ice pops by Anita Mary AmalorIce pops a great treat for your kids. My kids love yoghurt and when I made them to ice pops with cardamom flavor they couldn't wait to enjoy it. I also prepared orange juice ice pops.I have prepared strawberry ice pops here. For different colours to excite them you can also use blue berries for blue, mango for yellow and pistachios… |
1 vote
2812 views
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Carrot salad by Anita Mary AmalorCARROT SALADThis is a very simple salad. This is my favourite right from when I was a child. My mom would prepare this salad almost everyday to protect me from the hot sun of my home town.Grated carrots with chillies and onion with the tangy lemon juice.If you are very particular about the smell of the onion you can replace the onion… |
1 vote
261 views
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MANGO ALMOND SMOOTHIE by Anita Mary AmalorI prepared this smoothie yesterday for my kids(and we had it too). Mangoes and almonds both make a great combination which would give you a refreshing taste and energy. With the hot summer in Nairobi this smoothie tasted so good after running around in the sun.Cardamom flavor makes it more delightful with the "Indian kulfi"… |
1 vote
242 views
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